MyWhooshInfo
Steady Climbing #2
Duration 34:00 TSS 37 IF 0.8 Has RPM target-
04:00 @ 45% FTP - 75% FTP
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01:00 @ 55% FTP
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03:00 @ 65% FTP - 90% FTP
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02:00 @ 98% FTP
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08:00 @ 75% FTP
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10:00 @ 76% FTP - 104% FTP @ 75RPM
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02:00 @ 55% FTP
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04:00 @ 65% FTP - 45% FTP
After warming up, complete a Steady Climbs of 10min.
Note: There is a target cadence of 75rpm for the climb.
Note: There is a target cadence of 75rpm for the climb.