Live coaching schedule

Here you can find out when the next live session is. Please note that the time displayed is in your local timezone.

None of the times suit your needs? There are workouts with pre-recorded video instructions, you can view the full VOD workout list here.

Seems like there are no scheduled live workouts at this moment, please check later.

Group workout schedule

Group workouts are just like live coaching, riding with a bunch of real people, doing the same workout. But instead of live coach leading the workout, it is a robot pacer guiding you through.

Climbing into Sprints

21 Dec 2025, 6:00:00 in 1 hours and 28 minutes Ghent

Duration 53:00 TSS 55 IF 0.79

Mountain Massif structured training - Climbing Threshold 3

21 Dec 2025, 8:00:00 in 3 hours and 28 minutes El Verjon Bogota

Duration 01:07:00 TSS 74 IF 0.82

VO2 Max 3min and 2min

21 Dec 2025, 8:00:00 in 3 hours and 28 minutes Coffee Trail

Duration 58:00 TSS 66 IF 0.83

40/20's into FTP #1

21 Dec 2025, 12:00:00 in 7 hours and 28 minutes Wollongong City

Duration 53:00 TSS 64 IF 0.85

Race Simulation #1

21 Dec 2025, 14:00:00 in 9 hours and 28 minutes City Beach

Duration 34:30 TSS 43 IF 0.87

Hills #1

21 Dec 2025, 20:00:00 in 15 hours and 28 minutes Amazonia

Duration 01:01:00 TSS 53 IF 0.72