Cycling Esports League
Team Time Trial
Live coaching schedule
Here you can find out when the next live session is. Please note that the time displayed is in your local timezone.
None of the times suit your needs? There are workouts with pre-recorded video instructions, you can view the full VOD workout list here.
ACTIVE RECOVERY - With Coach Nico
Welcome to Monday Live Coaching with Coach Nico !!! Come with me to achieve your goal, improve your level and enjoy riding on MyWhoosh Don't discount the importance of today! This is where the magic happens, and the gains are realised. Recovery rides allow your body to recuperate and adapt, increasing your fitness. Enjoy today. You deserve it!
Golden Keep Talking
You know if you been on me Sessions before that Golden LOVES to Speak and to Motivate you Guys on me Sessions! And tonight it will be no exception, cause this workout mainly focus on keeping your threshold power and making you stronger to withstand the same power during a longer period of time! So be prepared to bring you biggest Golden Smile and let’s have som Golden fun on the Workout! Like always on Mondays, Endurance focused Zone 2 and 3 workouts with a twist every now and than! Golden Welcome!
Threshold Monday Live Workout with Karol Sladek (Polish & English language)
Thanks to Threshold Monday Workouts Your body will become more efficient at removing lactic acid and your endurance will improve. This is ideal for almost every type of cyclist. The proper power during this session should bring your HR to around 85 to 92 percent of Your VO2 Max or maximum heart rate. Finish these tough sessions with great motivated people. Join also our Red Friday VO2max workout! Live coach session with Karol Sladek (Polish & English language).
Threshold Live Workout with Karol Sladek (Polish & English language)
Thanks to threshold workouts Your body will become more efficient at removing lactic acid and your endurance will improve. This is ideal for almost every type of cyclist. The proper power during this session should bring your HR to around 85 to 92 percent of Your VO2 Max or maximum heart rate. Finish these tough sessions with great motivated people. Live coach session with Karol Sladek (Polish & English language).
Group workout schedule
Group workouts are just like live coaching, riding with a bunch of real people, doing the same workout. But instead of live coach leading the workout, it is a robot pacer guiding you through.