Live coaching schedule

Here you can find out when the next live session is. Please note that the time displayed is in your local timezone.

Threshold Tuesday Live Workout with Karol Sladek (Polish & English language)

Karol Sladek 17 Jun 2025, 21:00:00 in 21 hours and 20 minutes Arabian Knights

Thanks to Threshold Workouts Your body will become more efficient at removing lactic acid and your endurance will improve. This is ideal for almost every type of cyclist. The proper power during this session should bring your HR to around 85 to 92 percent of Your VO2 Max or maximum heart rate. Finish these tough sessions with great motivated people. Join also our Red Friday VO2max workout! Live coach session with Karol Sladek (Polish & English language).

Duration 58:30 TSS 77 IF 0.89