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SPIKED AEROBIC WITH COACH IKER

in 7 hours and 41 minutes Iker Mourelle Fri, 18 Apr 2025 10:00:00 Kaido Circuit

Interval training doesn't always need to have periods of low-intensity recovery. Improve your endurance together! Los entrenamientos de intervalos no necesariamente tienen que tener periodos de recuperación a baja intensidad. Mejora tu resistencia rodando juntos!!

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Last week SRC

Men

	Michael Vink	398w	150
	Stefan Van Aelst	378w	162
	michael knudsen	339w	164
4	Lennert Teugels	334w	150
5	Saeid Safarzadeh	353w	147
6	Joshua Harris	322w	151
7	Michal Kaminski	368w	167
8	ollie jones	383w	166
9	Mickael Plantureux	294w	167
10	Bjoern Andreassen	357w	164

Women

	Maria Holdcroft	279w	165
	Mary Kate McCarthy	267w	151
	Gabriela Guerra	248w	168
4	Kathrin Fuhrer	246w	163
5	Merle Brunnee	234w	166
6	Lisa Hermansson	230w	153
7	Camilla Ahlberg	212w	146
8	Kristen Kulchinsky	205w	163
9	Francesca Tommasi	220w	167
10	Marlene Bjarehed	217w	173

Most top five placements

Michael Knudsen	118
Kathrin Fuhrer	113
Philip Graves	82
Saeid Safarzadeh	80
Lionel Vujasin	78
Pablo Popovitch	78
Michael Vink	78
Ollie Jones	70
Caroupe Quevedo	66
Jason Osborne	65

Most KOM jerseys

Ss .	8
Lionel Vujasin	8
Henry Uys	8
Michael Knudsen	7
Jd Abello	7
Natalia Idzik	6
Olivier Symoens	6
Sophie Giovane	6
Merle Brunnee	5
Daniel Cadiz	4

Most Sprint jerseys

Ruben Dhondt	31
Olivier Symoens	23
Ss .	17
Gina De Gracia	16
Ben Kirk	14
Brigitte Filensky	12
Katherin Montoya	12
Ola Warren	11
Krzysztof Łabno	9
Jessica Hamilton	9