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Threshold block #2

Duration 57:00 TSS 70 IF 0.86 Has instructions
warmup 10:00 @ 50% FTP - 75% FTP
05:00 @ 95%
01:00 @ 55%
05:00 @ 95%
01:00 @ 55%
05:00 @ 95%
01:00 @ 55%
05:00 @ 95%
01:00 @ 55%
05:00 @ 95%
01:00 @ 55%
05:00 @ 95%
01:00 @ 55%
05:00 @ 95%
01:00 @ 55%
cooldown 05:00 @ 75% FTP - 50% FTP
A long threshold effort broken up by 1min recovery periods. However, after each recovery period the target cadence will change for the 5min threshold interval. How does the change in cadence affect your perceived effort for the same power?

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