Hill Climb

Duration 01:01:00 TSS 79 IF 0.88 Has instructions
04:00 @ 50%
03:00 @ 65%
03:00 @ 80%
02:00 @ 100%
03:00 @ 50%
03:00 @ 110%
03:00 @ 50%
00:10 @ 200%
00:50 @ 50%
00:10 @ 200%
00:50 @ 50%
02:00 @ 50%
02:00 @ 118%
10:00 @ 100%
05:00 @ 55%
00:13 @ 185%
02:00 @ 55%
03:00 @ 115%
02:00 @ 55%
01:00 @ 80%
01:00 @ 90%
01:00 @ 95%
01:00 @ 98%
01:00 @ 110%
01:00 @ 120%
01:00 @ Free ride
04:47 @ 50%
Free Ride
This group workout takes you through another race simulation. Taking you through a short, sharp stage with an uphill start! Follow along as you go through a similar warm-up to the pro's - Then hit the stage hard as we climb right from the gun.

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