Hill Climb

Duration 01:01:00 TSS 79 IF 0.88 Has instructions Has RPM target

04:00 @ 50%

03:00 @ 65%

03:00 @ 80% @ 75RPM

02:00 @ 100%

03:00 @ 50%

03:00 @ 110%

03:00 @ 50%

00:10 @ 200%

00:50 @ 50%

00:10 @ 200%

00:50 @ 50%

02:00 @ 50%

02:00 @ 118%

10:00 @ 100%

05:00 @ 55%

00:13 @ 185%

02:00 @ 55%

03:00 @ 115%

02:00 @ 55%

01:00 @ 80%

01:00 @ 90%

01:00 @ 95%

01:00 @ 98%

01:00 @ 110%

01:00 @ 120%

01:00 @ Free ride

04:47 @ 50%

This workout takes you through another race simulation. Taking you through a short, sharp stage with an uphill start!

Follow along as you go through a similar warm-up to the pro's - Then hit the stage hard as we climb right from the gun.