MyWhooshInfo
Steady Climbing #1
Duration 33:00 TSS 36 IF 0.81 Has RPM target-
04:00 @ 45% FTP - 75% FTP
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01:00 @ 55%
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01:00 @ 109%
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02:00 @ 55%
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02:00 @ 98%
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08:00 @ 75%
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10:00 @ 76% FTP - 104% FTP @ 85RPM
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02:00 @ 55%
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03:00 @ 65% FTP - 45% FTP
After warming up, complete a steady climb of 8min.
Note: There is a target cadence of 85rpm for the climb.
Note: There is a target cadence of 85rpm for the climb.