Torque Changers #1

Duration 58:57 TSS 63 IF 0.81 Has instructions

03:00 @ 55%

03:00 @ 65%

02:00 @ 80%

02:00 @ 90%

03:00 @ 55%

3x

02:30 @ 86%

00:13 @ 120%

03:00 @ 55%

3x

02:30 @ 86%

00:13 @ 120%

03:00 @ 55%

3x

02:30 @ 86%

00:13 @ 120%

03:00 @ 55%

4x

02:00 @ 75%

00:15 @ 150%

03:30 @ 55%

In this Torque Changer session, we take you to the extremes in torque requirements. Steady-state intervals, with short, high torque efforts throughout.

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