Progressive 25min Climb
Duration 01:10:00 TSS 75 IF 0.8
warmup
10:00 @
51% FTP - 75% FTP
15:00 @
76%
08:00 @
91%
02:00 @
105%
05:00 @
55%
15:00 @
76%
08:00 @
91%
02:00 @
105%
cooldown
05:00 @
75% FTP - 50% FTP
Big day in the mountains today! 2 climbs of 25 minutes in duration, but each one is climbed using a different cadence. Just like a climb outdoors, the required power will increase throughout the 25min.
Cycling Esports League