CEL Race Stage 3 - December 16th already, prove yourself in a race against the clock and win! Dismiss

Taper

Prepare for peak performance.

Active Recovery

48:00 31TSS IF: 0.63

Pre-FTP Session

46:20 40TSS IF: 0.73

Pre-Race Session #2

46:00 42TSS IF: 0.74

Race Preparation - Road Race

57:10 40TSS IF: 0.65

Race Preparation - Time Trial

53:00 38TSS IF: 0.66

25:00 23TSS IF: 0.75

Race Ready Pronto

15:00 13TSS IF: 0.73

45:00 41TSS IF: 0.75

50:00 51TSS IF: 0.79

57:40 37TSS IF: 0.63