Cycling Esports League
Team Time Trial
Live coaching schedule
Here you can find out when the next live session is. Please note that the time displayed is in your local timezone.
None of the times suit your needs? There are workouts with pre-recorded video instructions, you can view the full VOD workout list here.
Capacity into Sweetspot #2 Live Workout with Coach Anna
Capacity into Sweetspot #2 Live Workout with Coach Anna
Golden Now Were Getting Somewhere
Golden Welcome to a workout where we Really practice of being consistent in Zone 2 between our main Interval blocks. So like Always I will do everything I can so you get the Golden Smile and I hope you getting ready for som Golden Zone 2 and 3 fabulous fun Today! Welcome!
Threshold Monday Live Workout with Karol Sladek (Polish & English language)
Thanks to Threshold Monday Workouts Your body will become more efficient at removing lactic acid and your endurance will improve. This is ideal for almost every type of cyclist. The proper power during this session should bring your HR to around 85 to 92 percent of Your VO2 Max or maximum heart rate. Finish these tough sessions with great motivated people. Join also our Red Friday VO2max workout! Live coach session with Karol Sladek (Polish & English language).
Group workout schedule
Group workouts are just like live coaching, riding with a bunch of real people, doing the same workout. But instead of live coach leading the workout, it is a robot pacer guiding you through.