SubMax 3 and 14 min Test

Duration 01:29:20 TSS 57 IF 0.62 Has instructions

05:00 @ 60%

05:00 @ 75%

05:00 @ 85%

03:00 @ 60%

00:10 @ 250%

02:00 @ 50%

00:10 @ 250%

05:00 @ 50%

03:00 @ Free ride

40:00 @ 50%

14:00 @ Free ride

07:00 @ 55%

Minhas