Week 4

The MyWhoosh QuickFire Sprint Session is a dynamic training-style event that blends racing intensity with structured sprint development. Across each route, riders will tackle multiple sprint segments ranging between 100 and 400 meters — each a chance to go full gas and test explosive power.

After each sprint, regroup with the peloton for a controlled recovery period before the next effort. This rhythm of effort, regroup, and repeat makes QuickFire ideal for both riders training for competition and those looking to sharpen their top-end speed in a fun, social setting.

• Overall
• Clubs

• Overall
• 1/Pro Elite 7
• 2/Pro 6
• 3/Neo pro 10
• 4/Expert 15
• 5/Sport 25
• 6/Club 30

	Rider	Points	Power	Heartrate
🥇	2_ jArA	350	373w	171bpm
🥈	Fontana (Equipe Do Gole) Equipe do Gole	350	252w	0bpm
🥉	Aldo	348	208w	138bpm
4	venky kanch	346	306w	0bpm
5	Franz Gaz	346	255w	140bpm
6	lee byoungjin	345	181w	127bpm
7	Eric Plantinga	342	238w	143bpm
8	Callum Scorringe	342	155w	0bpm
9	Mike Bump	342	205w	0bpm
10	Hugo Rebelo	340	203w	0bpm
11	Tim Brummel	339	244w	0bpm
13	Paolo Trevisan	337	225w	0bpm
14	Rob Holt Mywhoosh Club England	337	169w	137bpm
15	John Vanzella	336	151w	0bpm
16	MARTINIXXX MARTINIXXX	332	255w	0bpm
17	Ryan Kedrowski	329	187w	147bpm
18	Carla Macieirinhafemale	329	125w	0bpm
19	Maude Beaulieufemale	329	138w	0bpm
20	IronManu Iltis MyWhoosh France	50	410w	97bpm
21	Alberto Sanchez	50	291w	166bpm
22	HighForest Racing	50	298w	181bpm
23	Trent Oxley	50	255w	0bpm
24	Barry Ng	50	184w	126bpm
25	Paul Taebling	49	342w	161bpm
26	Seurj Seurj	49	270w	0bpm
27	H Krokkert	49	302w	155bpm
28	Stephane Quesnel	49	227w	152bpm
29	Edgardo A Nuñez O	49	173w	116bpm
30	arabiki kun	48	279w	160bpm
31	ICE Rider	48	289w	139bpm
32	Peter Mørch	48	290w	0bpm
33	hubert sanchez	48	177w	0bpm
34	Joao Tulio	48	146w	0bpm
35	Benjamin Jacquemain	47	269w	151bpm
36	Alessandro Dell Albani	47	268w	142bpm
37	Albert Valls	47	244w	151bpm
39	Alexander Schneider	46	319w	156bpm
40	João Ferreira	46	275w	152bpm
41	Eazy Cfemale	46	221w	148bpm
42	SEREMES james	45	262w	142bpm
43	Maciej Zielonka	45	243w	159bpm
44	Matthias Oeser	45	279w	155bpm
45	P. M.	44	310w	156bpm
46	Yanis BEST	44	217w	0bpm
47	Leonardo Grimaldi	44	227w	0bpm
48	Javier Gorostidi jimenez	43	254w	0bpm
49	Gertjan Peeters	43	255w	0bpm
50	benja rondeau	43	230w	150bpm
51	Arseni Fedotov	42	254w	183bpm
52	razionale antonio	42	200w	143bpm
53	Filip Sercu	42	240w	168bpm
54	Tobias Egli	41	250w	0bpm
55	Casper Gerner Nielsen	41	228w	165bpm
56	Martin Cachovan	41	196w	138bpm
57	Bony Bony	40	296w	0bpm
59	Adam Bradley	40	200w	142bpm
60	Giovanni Cubadda	39	233w	176bpm
61	Kptn Leisetreter	39	226w	149bpm
62	gagnot michael	39	181w	0bpm
63	Heiko Fenzl	38	231w	144bpm
64	Dani !!	38	187w	162bpm
65	Klemen Zornik	38	174w	128bpm
66	Roberto Zambrano	37	213w	0bpm
67	Lorenzo Germanino	37	183w	0bpm
68	thibaut durand	37	170w	0bpm
69	Chris Boustred	36	196w	126bpm
70	Imanol Garmendia	36	187w	129bpm
71	Gustavo Alvarez	36	188w	157bpm
72	Konrad Szlapa	35	219w	173bpm
73	Bahram Muc	35	161w	171bpm
74	Vasil Khasanov	35	153w	125bpm
75	fabien laffont	34	190w	167bpm
76	Lengrais pierre	34	175w	0bpm
77	Alex R	34	160w	132bpm
78	Kevin Wisniewski	33	206w	134bpm
79	Chenglin Lizi	33	169w	163bpm
80	julien tribhou	33	134w	0bpm
81	Emiliano Festa	32	196w	165bpm
82	Kirsty Winterfemale	32	107w	0bpm
83	Gazui Kaifui	32	166w	0bpm
84	Raphael Andres	31	138w	0bpm
85	constantinos petrou	31	118w	170bpm
86	zac chan	31	100w	138bpm
87	cesar satorres	30	185w	132bpm
88	Hans-Ove Lindström	30	104w	0bpm
89	Tatiana Torijafemale	30	80w	0bpm
90	JOSE PAREDES	29	184w	131bpm
91	nicolas m.	28	154w	141bpm
92	Adrien Duwez	27	124w	0bpm
93	erwan dufour	26	83w	131bpm