Second hander

Duration 37:30 TSS 46 IF 0.87

01:40 @ 45%

01:40 @ 55%

01:40 @ 65%

00:30 @ 70%

4x

00:30 @ 103%

00:30 @ 70%

01:00 @ 45%

04:00 @ 90%

01:00 @ 45%

01:00 @ 102%

02:00 @ 55%

15:00 @ 98%

04:00 @ 55%

Just give me 15 minutes today!