Another round

Duration 31:00 TSS 25 IF 0.71

02:00 @ 50%

01:00 @ 50%

01:00 @ 55%

01:00 @ 60%

01:00 @ 65%

01:00 @ 70%

02:00 @ 55%

3x

00:45 @ 121%

05:00 @ 55%

00:45 @ 120%

04:00 @ 50%

Short, high-intensity efforts. How many rounds will you go?