Arctic Trail

Sample durations

Below you can find the duration and watts estimate per random efforts on this course:

Rider	Duration	Average W	Average W/KG
Natalia Idzik	10:15	137w	2.4w/kg
Michal Dlugosz	10:31	167w	2.1w/kg
Carlo Cau	11:04	169w	2.3w/kg
Tiago Santos	09:25	211w	3.1w/kg
Ola Warren	08:55	306w	3.4w/kg

Name	Start	Length	Elevation
Arctic Sprint	5.1km	250m (end 5.3km)	12m