Golden Gate Bridge

Sample durations

Below you can find the duration and watts estimate per random efforts on this course:

Rider	Duration	Average W	Average W/KG
Cristian Tumipamba	32:23	98w	1.5w/kg
Koji Nakata	21:38	182w	3.3w/kg
Camilla Ahlberg	20:24	196w	3.3w/kg
Franke Hiemstra	20:53	257w	2.9w/kg
Raul Lopez Barea	19:09	286w	3.7w/kg

Name	Start	Length	Elevation
Golden Gate Sprint	2.8km	650m (end 3.4km)	0m
Hawk Hills Climb	6.1km	760m (end 6.8km)	64m