Alcatraz AWOL

• Located in world: California
• Distance: 9.91km
• Elevation: 108m

Sample durations

Below you can find the duration and watts estimate per random efforts on this course:

Rider	Duration	Average W	Average W/KG
Randi Gino	17:05	212w	3.4w/kg
Kristen Hohl	17:33	223w	3.4w/kg
Daniel Zmyslowski	16:51	286w	3.5w/kg
Paul Odonnell	16:33	289w	3.4w/kg
Mvp Baier	17:29	301w	3.1w/kg

Map and elevation profile