Week 4

The MyWhoosh QuickFire Sprint Session is a dynamic training-style event that blends racing intensity with structured sprint development. Across each route, riders will tackle multiple sprint segments ranging between 100 and 400 meters — each a chance to go full gas and test explosive power.

After each sprint, regroup with the peloton for a controlled recovery period before the next effort. This rhythm of effort, regroup, and repeat makes QuickFire ideal for both riders training for competition and those looking to sharpen their top-end speed in a fun, social setting.

• Overall
• Clubs

• Overall
• 1/Pro Elite 30
• 2/Pro 19
• 3/Neo pro 52
• 4/Expert 81
• 5/Sport 113
• 6/Club 87

	Rider	Points	Power	Heartrate
🥇	Franclim Pedro	350	390w	0bpm
🥈	Santiago Ramirez	350	340w	158bpm
🥉	Andrea Picadofemale	350	235w	0bpm
4	Mariusz Kolorz	349	495w	0bpm
6	Dani Milian	349	324w	165bpm
7	mat mato	349	246w	0bpm
10	jaiwan Park	348	433w	0bpm
11	N M	348	409w	145bpm
12	Keiner Pereira	348	262w	142bpm
13	yuto san	348	306w	0bpm
14	JUAN QUICENO	348	262w	158bpm
15	Yuki Nishimoto	347	263w	184bpm
16	Roberto Fernandez	347	250w	141bpm
17	Benjamin Deschatre	347	243w	140bpm
18	davy fontenaud	347	227w	141bpm
19	DongDong GuRiMo	346	310w	0bpm
20	kevin nanna	346	297w	0bpm
21	Dylan Cornwell	346	194w	168bpm
22	Michal Michalski	345	267w	155bpm
23	Christine Limfemale	345	176w	0bpm
24	Jimmy Merckx	345	190w	155bpm
25	junya hayashi	344	264w	146bpm
26	Peter Sales	344	262w	142bpm
27	David Jimenez Narciso	344	267w	174bpm
29	Leonardo Cesanelli	343	372w	0bpm
30	Maximilian Frisch	343	242w	184bpm
31	Carlos Alvarez	342	274w	156bpm
32	Fumiya Kaneko	342	264w	165bpm
33	nate sholley	342	236w	0bpm
34	young sian	342	205w	135bpm
35	Ecks Bouy	341	266w	0bpm
36	Cyclo sapiens	341	267w	141bpm
37	Wolf Park	341	280w	0bpm
38	Lauri Logicfemale	341	156w	131bpm
39	Royston Tong	341	190w	148bpm
40	tony longo	340	305w	148bpm
41	John Hickson	340	243w	149bpm
42	réjean gagnon	339	485w	0bpm
43	TEMPT RED	339	297w	0bpm
44	Marc Streit	339	270w	157bpm
45	danilo aravena	339	282w	168bpm
46	Sid Kwon	338	249w	121bpm
47	Alley Mongmoong	338	264w	0bpm
48	🇯🇵J Tak🇯🇵	338	236w	132bpm
49	Tyler Jones	338	179w	0bpm
50	elton alves	337	342w	0bpm
51	Nik Nik	337	227w	177bpm
52	Alexey Zaboev	336	286w	169bpm
53	JuCheng Lin	336	217w	9bpm
54	Kevin Kim	336	234w	128bpm
55	luca UAE	336	226w	155bpm
56	ianis PROAL	336	265w	0bpm
57	Rob B. Milano	335	302w	160bpm
58	Aaron Couret	335	245w	0bpm
59	Red Falcon	335	226w	172bpm
60	Nato Logic	335	170w	164bpm
61	Camilla Berggrenfemale	334	213w	141bpm
62	Davide Deste	334	202w	166bpm
63	Y Nakfemale	334	148w	0bpm
64	Courtney Spence	333	308w	165bpm
66	Francesco Diana MyWhoosh Italia	333	219w	126bpm
67	Kazu Ewr	333	199w	141bpm
68	eL .	333	174w	145bpm
69	Neil Behl	332	209w	0bpm
71	hey oji	332	198w	0bpm
73	Barry Ng	331	201w	145bpm
74	Theo Logic	331	191w	138bpm
75	Matthias Schilling	330	273w	0bpm
76	Donald Mutton	330	234w	162bpm
78	Wojciech Hankus	328	348w	156bpm
79	joost N	328	300w	0bpm
81	KINO KEITAquinone	328	224w	0bpm
82	Tob Paz	328	238w	0bpm
83	Leonardo Montoya	328	188w	185bpm
84	S Nak	328	145w	129bpm
85	Victor Constant	327	248w	0bpm
86	Akér RNSfemale	327	156w	0bpm
87	ByungHyun KIM	327	163w	143bpm
88	Jaydee Panchofemale	327	122w	0bpm
89	Michele Fregonese	326	355w	159bpm
90	Ivan 945	325	208w	165bpm
91	atsumi ogasawara	325	192w	150bpm
92	Jakob Weg	325	207w	146bpm
93	Vlad Mir	325	182w	0bpm
94	hwan kim	324	251w	0bpm
95	Milic Fojt	324	262w	158bpm
96	Tastunori Watanabe	324	114w	0bpm
97	Jordi Artigues	324	188w	69bpm
98	john chong	324	178w	139bpm
99	Cyrille Fallica	323	266w	158bpm
100	Alessandro Moraes	323	249w	0bpm
101	Adam Pavlakovich	323	276w	151bpm
102	Servet KAYA	323	193w	153bpm
103	Alfredo Rojas	323	188w	150bpm
104	Nicolas Chadefaux MyWhoosh France	322	302w	165bpm
105	Marce.lo (Rookey_cc) ROOKEY_CC	322	272w	147bpm
106	Roberto Brambillasca	322	255w	161bpm
107	francisco castano	322	263w	0bpm
108	Christian GoGo	322	219w	152bpm
109	Petr Achs	322	203w	177bpm
110	Minkui Liu	322	198w	142bpm
111	Felipe Irazabal	322	180w	0bpm
112	IronManu Iltis MyWhoosh France	321	408w	130bpm
113	HoMoon Lee	321	194w	173bpm
114	MARTIN Mattern	321	181w	145bpm
115	Stefano Starc	320	337w	0bpm
116	Amit Kamble	320	204w	183bpm
117	robert dolomount	319	179w	163bpm
118	[team]1M CSH	319	186w	0bpm
119	Apostolis Zisimatos	318	207w	161bpm
120	jeon sangwook	318	166w	149bpm
121	claudio calderon	317	227w	159bpm
122	Wataru Kitagawa	317	188w	146bpm
123	Florian Baier	316	223w	0bpm
124	Euken Zubizarreta	316	250w	0bpm
125	Asa Jun	316	182w	153bpm
126	tatsumi ogasawara	316	112w	165bpm
127	Baaska Ganbat	315	204w	0bpm
128	Dominic Lee	315	283w	0bpm
130	Juri Pantani	314	375w	0bpm
131	Saeid Safarzadeh	314	293w	143bpm
132	Raphael dijols	314	186w	0bpm
133	Dan Ottosen	314	187w	0bpm
134	Natty Dread	313	315w	0bpm
135	Otgonbat Mecc Team Mongolia MyWhoosh	313	278w	165bpm
136	Winni K. MyWhoosh Germany	313	218w	156bpm
137	Kazuma Fujimoto	313	219w	148bpm
138	Olivier Thomas	313	132w	0bpm
139	GO Kim	313	117w	155bpm
140	John Sears	313	149w	135bpm
141	Dimitar Stoev	312	279w	0bpm
142	kinoko noko	312	202w	0bpm
143	sato dera	312	177w	131bpm
144	Mauricio Tapia	312	110w	133bpm
145	MicheleClimbs Tanfemale	312	73w	0bpm
146	Basil Kis	311	381w	167bpm
147	bonardi Mauro	311	246w	0bpm
149	Nick Frenette	311	153w	0bpm
150	roger matias	310	226w	0bpm
151	Denis Bertacchini	309	288w	156bpm
153	Jerome GOUPIL	309	191w	161bpm
154	Peter KIM	308	170w	0bpm
155	Felix Zintgraf	307	299w	167bpm
156	PIETRO BRANCATO	307	228w	153bpm
157	Francia Valenciafemale	307	96w	0bpm
158	DaiZ ZakeR	306	223w	156bpm
159	Dong dongdong	306	172w	163bpm
160	YOUNGYUN JUNG	305	339w	0bpm
161	Tomáš Pončák	305	242w	162bpm
162	Rum mage	305	214w	173bpm
163	Soro Ferrer	305	146w	135bpm
164	Mael OUS	304	148w	0bpm
165	Marco Now	303	251w	176bpm
166	Haruo Chiba	303	251w	146bpm
167	Arkaitz Lizartza	303	157w	113bpm
168	Gregor Mocnik	302	279w	166bpm
169	Alberto Spezzati	302	265w	153bpm
170	sean forsyth	302	243w	161bpm
171	Kyle Davies	302	197w	159bpm
172	Martin Godin	301	263w	0bpm
173	Daniil Ivanov	301	157w	0bpm
174	Peter Peng	301	45w	0bpm
175	Olcay BABATURK	300	285w	162bpm
176	Balboa 8	300	224w	0bpm
178	small small zhangfemale	299	92w	0bpm
179	Tom Maineult	298	303w	0bpm
180	Shariki no Kyojin	298	87w	0bpm
181	elvis mathieu	297	248w	171bpm
182	Din Samjeoi	297	197w	171bpm
183	remon abc	295	281w	170bpm
184	Kim seongho	295	212w	163bpm
185	Yun jjunho	295	134w	148bpm
186	Tomas Bencurik	294	289w	147bpm
187	fasquel thomas	293	314w	168bpm
190	Angel Moya 3Maniacs SVG	290	237w	139bpm
191	Loris viviani	288	334w	0bpm
192	Boni Zas	287	211w	165bpm
193	Michael Niedermeyer	286	248w	149bpm
194	Juan Martinez	286	210w	153bpm
195	David Gardner	285	258w	148bpm
196	Gabin LE GARNEC	285	170w	166bpm
197	Erich Fuchs	284	235w	146bpm
199	Sebastian Ciasto	283	277w	155bpm
200	Masayan O	282	185w	172bpm
201	Ronald Möwe	282	238w	132bpm
202	clement viana	282	188w	156bpm
203	Ivan Maltsev	281	269w	163bpm
204	George Romanenko	281	248w	159bpm
206	Joe Power	280	224w	171bpm
207	Andrzej Niewiadomski	280	186w	139bpm
208	roberto vangoor	279	251w	0bpm
209	Stefano Alberti	279	170w	145bpm
210	Radek Wasil	278	299w	166bpm
211	Noah Vingegaard	277	168w	0bpm
213	Vyacheslav Kaurtsev	276	218w	0bpm
214	JM 07	276	201w	0bpm
215	Valentina Lazofemale	276	149w	151bpm
216	Salvador García	275	334w	173bpm
217	Ryan Lean	275	192w	0bpm
218	Cristiano Pereira	274	253w	144bpm
219	Daniel Korczinski	273	297w	162bpm
220	Soninbayar D	273	207w	0bpm
221	Rinat Bi	272	247w	0bpm
222	S Hu Switzerland Cycling	271	290w	159bpm
223	Primoz Ban	271	222w	158bpm
224	Taishi Miu	270	204w	164bpm
225	Heiko Fenzl	268	253w	141bpm
226	Shine Friend	267	271w	0bpm
227	mikel argote	266	329w	160bpm
228	Corvus Photophore	266	198w	167bpm
229	Hayeon Kim	266	201w	145bpm
230	Ugur D.	266	59w	85bpm
231	Fabio Tribuzio	265	243w	160bpm
232	Pau Anton	265	168w	152bpm
233	Flavien Smeraldi	264	316w	163bpm
234	Cedric Gagne	264	224w	160bpm
235	KEVIN LEBLEV	263	259w	154bpm
236	Nand Vanhoof	263	129w	0bpm
237	Cosimo Damiano Giorg Mangino	262	231w	0bpm
238	Marc Polsinelli	261	267w	0bpm
239	JOHAN STRAUSS	261	285w	0bpm
240	Mans Karlsson	260	208w	143bpm
241	Andrej Lazarovski	259	220w	140bpm
242	patrik San	258	249w	167bpm
243	juancamilo garcia	257	223w	178bpm
244	simon guery	257	223w	177bpm
245	Rinaldo Marco	257	242w	0bpm
246	JOSE ALCOCER	257	210w	150bpm
247	Kaining Wang	256	241w	177bpm
248	Benjamin Rouget	255	262w	0bpm
249	salvatore Colace	254	267w	0bpm
250	Pedro Lucats	254	207w	164bpm
251	kim jinman	254	122w	159bpm
252	T K	253	193w	0bpm
254	Hannes Ofi	253	214w	159bpm
255	Dani !!	252	204w	167bpm
257	Elin Mkkfemale	251	159w	0bpm
258	Chris Makalintal	250	159w	152bpm
259	kacper malicki	249	225w	0bpm
260	Marco Wang	249	160w	132bpm
261	Hugo (vsrp)	245	274w	149bpm
262	Alexander K	244	256w	172bpm
263	dieter 1956	244	222w	137bpm
264	Pablo Sabat	244	161w	162bpm
265	Philipp Groemer	243	284w	0bpm
266	Vasja Pajntar	242	188w	154bpm
267	Maciej Zymelka	242	182w	0bpm
268	monsan JPN	240	180w	0bpm
269	Thorsten Koelling	240	213w	0bpm
270	Yuliya Ts.female	239	174w	179bpm
271	Joachim Speer	239	227w	160bpm
272	Jean-Marc PONTIER MyWhoosh France	239	201w	127bpm
273	Tugsuu NBT	238	211w	159bpm
274	Marc Garcia	238	138w	0bpm
275	Winn ZHOU	237	233w	0bpm
276	Ludovico DArgenio MyWhoosh Italia	237	201w	148bpm
277	Dimitri Mason	237	105w	104bpm
278	Igor Vladimirov	236	169w	0bpm
280	Eddy CANDEHORE	235	249w	168bpm
281	robert stern	234	199w	146bpm
282	Ben V	233	169w	0bpm
283	Andrey Kopilov	231	187w	0bpm
284	Afonso Henrique	230	282w	0bpm
285	Jing Xuu	230	74w	0bpm
286	xiao xing	229	233w	170bpm
287	Fabien MENEMENLIS	229	234w	164bpm
288	Davide Nanetti	228	136w	139bpm
289	Sebastian Kowalski	225	214w	156bpm
290	Jesper HumleRytteren	225	220w	150bpm
291	Harry Vit	224	175w	0bpm
292	Eddy Devolder	223	223w	0bpm
293	Robert Zalduendo	222	231w	130bpm
294	J A	222	167w	0bpm
295	Mike MCMLXVI	220	167w	0bpm
296	Oleg Karfidov	219	156w	163bpm
297	Ian Hepburn Pilmuir Wheelers	218	197w	149bpm
298	Robbe Thorrez	218	234w	154bpm
299	Pietro Nisoli	218	187w	156bpm
300	Krzysiek Jonczyk	217	209w	0bpm
301	Slava Vilen	214	175w	0bpm
302	schmit dominique	212	177w	141bpm
303	Joe Fuchs	211	222w	128bpm
304	Stefano Mameli	211	191w	166bpm
305	Nara Mongol	210	200w	0bpm
306	Sam Dekeersschieter	209	232w	0bpm
307	Valdas Petrus	208	227w	160bpm
308	James Rowney	208	230w	167bpm
309	Corentin Androuard	208	222w	0bpm
310	Costa Scarel	208	168w	130bpm
312	guillaume MATHIS	203	256w	137bpm
313	Tomili Zet	202	182w	154bpm
314	Hu Yi	201	112w	107bpm
315	Chicchi76 Marchetti	200	185w	133bpm
316	Juan Ignacio Sedano	199	186w	124bpm
317	Nicolas Samson	198	240w	131bpm
318	Noel marquestejedor	198	213w	0bpm
319	Riccardo Montz	198	178w	0bpm
320	Fatih Guler	197	230w	178bpm
321	Grzegorz Balcerzak	197	201w	152bpm
322	Kazimierz Synak	197	114w	0bpm
323	Florian Arnoux	194	193w	0bpm
324	Denys Delcourt	192	205w	0bpm
325	Valentin Rieser	192	93w	0bpm
326	Fred Lacombe MyWhoosh France	191	145w	0bpm
327	Pavel Teslov	190	231w	153bpm
328	Joe Faltz	185	175w	0bpm
329	Cliff Brown	185	155w	124bpm
331	Alessandro ursini	179	184w	0bpm
332	Giuliano Marini	178	250w	0bpm
333	Elena Pedarzolifemale	177	177w	0bpm
334	luis bazan	175	124w	143bpm
335	mark gog	173	233w	0bpm
336	Miha Vidali	172	184w	140bpm
337	Radoslaw Wojtkowiak	170	259w	135bpm
338	Glon Manuellafemale	170	173w	0bpm
339	Anthony Laurens	169	233w	157bpm
340	Antoine RENOUD	169	239w	0bpm
341	Mirko Ubertini	168	119w	190bpm
342	Dhr Pindabal	166	212w	0bpm
343	Nono Honeyfemale	166	141w	0bpm
344	Normand Lecompte	165	159w	155bpm
345	Ying Lin	165	97w	0bpm
346	Anthony Maudet	164	122w	0bpm
347	mark vanzanten	162	173w	0bpm
348	Dominik Swierkosz	154	172w	0bpm
350	laudi munoz	154	221w	0bpm
351	mike jensen	154	218w	160bpm
352	cyril catillon	153	184w	125bpm
353	Brian Brill	151	167w	125bpm
354	Sławomir Buć MyWhoosh Polska	151	161w	120bpm
355	Luka Ibeas	146	85w	168bpm
356	Lu Martin	145	201w	0bpm
357	Ernest Kruczek (RAK) 6 yrs.	145	62w	0bpm
358	Tuvshinbayar Erkhembayar	141	177w	177bpm
359	Feliciantonio Marco	137	128w	0bpm
360	Marc Berther	135	186w	159bpm
361	Andrey Ruditskiy	133	184w	133bpm
362	Leeho Leeho	132	163w	0bpm
363	Pascal PEITCHEFF	132	148w	140bpm
364	Toby Thornton	131	194w	0bpm
365	Diego Mancassola	130	190w	0bpm
366	Anthony Calabro	129	168w	171bpm
367	tristan dreo	128	204w	0bpm
368	washington roque	128	100w	0bpm
369	Alejandro Fernandez	123	192w	136bpm
370	matheo sabatier	123	129w	0bpm
371	Heather Grantfemale	117	126w	147bpm
372	sgagnamanuber. A.	113	132w	116bpm
373	luis prigol	109	129w	0bpm
374	Daniele Previti	108	154w	0bpm
375	Nicolas Baquet	108	95w	129bpm
376	Eric A R	99	168w	166bpm
377	Simone Abate	98	98w	152bpm
379	Alexander Ja	89	125w	140bpm
380	Zakhar Ivanych	80	137w	0bpm
381	hubert paradis	79	39w	0bpm
382	Marcin Synowiec	40	286w	163bpm