Week 3

The MyWhoosh QuickFire Sprint Session is a dynamic training-style event that blends racing intensity with structured sprint development. Across each route, riders will tackle multiple sprint segments ranging between 100 and 400 meters — each a chance to go full gas and test explosive power.

After each sprint, regroup with the peloton for a controlled recovery period before the next effort. This rhythm of effort, regroup, and repeat makes QuickFire ideal for both riders training for competition and those looking to sharpen their top-end speed in a fun, social setting.

• Overall
• 1/Pro Elite 21
• 2/Pro 27
• 3/Neo pro 40
• 4/Expert 73
• 5/Sport 130
• 6/Club 79

	Rider	Points	Power	Heartrate
🥇	Mariusz Kolorz	300	465w	0bpm
🥈	Ick_Soo Shin	300	402w	130bpm
🥉	jake kim	300	452w	63bpm
4	jaiwan Park	300	414w	0bpm
5	Rizal Rusli	300	229w	123bpm
6	Ulrik Spett	299	327w	159bpm
7	Simon Anderson	299	313w	0bpm
8	Jonathan Hofstetter	299	273w	151bpm
9	junya hayashi	298	286w	0bpm
10	Marcos Costa	298	285w	157bpm
11	Matthias Happy	298	170w	109bpm
12	ChrisAntoine Amoussou	298	239w	173bpm
13	Andres Montoya	298	232w	0bpm
14	Michael Wierzba	298	264w	159bpm
15	Casey Schumm	297	299w	140bpm
16	Sinnya Saitou	297	283w	159bpm
17	Andy Beale	297	236w	0bpm
18	song inkwang	296	399w	0bpm
19	Richard Rivera	296	256w	138bpm
21	James Conlon	296	319w	154bpm
22	Isaac Leyva	296	235w	136bpm
23	raffaele Seguino	295	308w	167bpm
24	bob jones	295	255w	0bpm
25	Deybi .	295	215w	0bpm
26	Krzysztof Krzysztof	294	550w	0bpm
27	Donghwa Kim	294	218w	158bpm
28	Antonio Domene	293	289w	0bpm
29	joychar lv	293	144w	145bpm
30	Luca Lulu	292	248w	160bpm
31	Jack Montes	292	202w	0bpm
32	Lukasz Mika MyWhoosh Polska	291	305w	155bpm
33	Alejandro Gonzalez	291	243w	0bpm
34	Deeg Jacks	290	389w	71bpm
35	A Williamson	290	293w	0bpm
36	Max Gaudreault	290	199w	0bpm
37	John Abboud	290	195w	152bpm
38	Tex Green	290	137w	0bpm
39	Dani Milian	289	324w	169bpm
40	angelo rustici	289	292w	0bpm
41	Tugsuu hottugsuu	289	238w	0bpm
42	Jesus Hernandez	289	233w	147bpm
43	Naïs Arnol MyWhoosh France	289	182w	161bpm
44	seoungkwon kim	288	399w	0bpm
45	Victor Constant	288	211w	0bpm
46	DiDi Dai	288	249w	0bpm
48	Aldo	288	205w	132bpm
49	John Storey	287	363w	146bpm
50	Ian Zeitlos RTC	287	324w	178bpm
51	Sum Iijima	287	231w	140bpm
52	Jesse Ebersole	287	240w	142bpm
53	Mister Augie	287	208w	149bpm
54	Todd Lorbecki	287	226w	0bpm
55	Rodrigo Gonzalez	287	233w	154bpm
56	Watts Wheelhouse	287	169w	129bpm
57	Andrew Tkaczuk	286	256w	147bpm
58	Kevin Dumont	286	269w	167bpm
59	Hkhtt Hj	286	204w	143bpm
60	hiro ike	286	219w	142bpm
61	Martin Salkey	286	172w	155bpm
62	Patrice The Step	285	240w	158bpm
63	JoeCool Reborn	285	194w	162bpm
64	Susana Morais	285	165w	142bpm
65	Hirokatsu Mutoh	285	161w	0bpm
66	Devil Park	284	383w	0bpm
67	jaime Fabián Bedoy	284	293w	158bpm
68	Ross Lau	284	242w	159bpm
69	Ricky Kong	284	195w	154bpm
70	Clem Pixel	284	207w	0bpm
71	Jimmy Merckx	284	198w	142bpm
72	yoo yeonkwon	283	270w	0bpm
73	Shinobu K	283	283w	0bpm
74	Stefan Orth	283	225w	145bpm
75	tongmu aai	283	221w	166bpm
76	francois auxietre	283	278w	0bpm
77	andrea santini	283	229w	165bpm
78	Otavio Colla	283	257w	155bpm
79	Peter Gosselin	283	174w	163bpm
81	AC Assunção	282	318w	0bpm
82	Lewis Williams	282	294w	112bpm
84	Jesse Haviland	282	224w	171bpm
85	kinoko noko	282	201w	0bpm
86	Chia wei Hsu	281	284w	172bpm
88	mattew kang	281	260w	0bpm
89	Albert Valls	281	243w	150bpm
91	Benat juul jensen fan	280	380w	164bpm
92	fran rodri	280	256w	153bpm
93	Tango Kilo	280	293w	150bpm
94	Michael Pelc	280	222w	0bpm
95	Giulio Maccaferri	279	288w	151bpm
96	Franz Gaz	279	272w	146bpm
97	JAIME MUNOZ	279	204w	0bpm
98	harith zakwan	279	124w	0bpm
99	Adriano Pacher	278	209w	156bpm
100	sakurai tomokazu	278	171w	135bpm
102	Paul Huli	277	210w	131bpm
103	Barry Ng	277	192w	135bpm
104	HABIB MK	277	168w	162bpm
105	Jimmy Romero	277	177w	0bpm
106	Hiroto Nabe	277	119w	0bpm
107	David Corrales	276	260w	0bpm
109	Roberto Pirola	275	255w	179bpm
111	Mick Cann	275	207w	139bpm
112	Jose Velez	275	202w	151bpm
113	R Spatjens	274	303w	163bpm
114	zhou guowei	274	243w	173bpm
115	Camilla Berggren	274	230w	145bpm
116	Sebastian Robledo Sosa	274	208w	156bpm
117	Jakob Weg	274	197w	145bpm
118	Raul GoDel	273	234w	137bpm
119	Giuseppe catrinella	273	271w	0bpm
121	Moritz Beck	273	208w	150bpm
122	taka saka	273	158w	95bpm
124	Massimiliano Petrini	272	252w	158bpm
125	Vincent Paradis	272	188w	164bpm
126	Anders Malmos	272	223w	150bpm
127	LuciNar Flores	272	202w	132bpm
128	alejandro mendoza	272	192w	0bpm
129	Darren Halliday	272	174w	0bpm
130	Akihiro Shibata	271	259w	169bpm
131	Quinty Ton	271	232w	0bpm
132	iwatsuki tomoya	271	172w	0bpm
133	JFK JFK	270	269w	162bpm
134	Florent YAG	270	264w	158bpm
135	Alain COLIN MyWhoosh France	270	218w	0bpm
137	Jose Leandro	269	220w	156bpm
138	Fabian gutierrez	269	271w	145bpm
139	Alexis Bachand	269	122w	0bpm
140	Launcelot bzw	268	334w	134bpm
141	Marco Panzavolta	268	237w	0bpm
142	Bruno T.	268	153w	138bpm
143	Westin Lim	267	245w	0bpm
144	Toni Fluxà	266	266w	166bpm
145	Nick Kim	266	255w	163bpm
146	Daniele Costa	266	210w	151bpm
147	Lauren Moon	266	117w	0bpm
148	Paul Pasquier	265	311w	0bpm
149	yuto san	265	282w	150bpm
150	[holic]Park Sanghyun	265	219w	157bpm
151	romain marchand	265	194w	0bpm
152	Ygal Krause	265	215w	0bpm
153	Mike Madej	264	234w	156bpm
154	Carlos NavarroValiente	264	215w	0bpm
155	Mattes Putke	264	179w	147bpm
156	Race Roos	264	120w	0bpm
157	Sir Popov	264	108w	149bpm
158	Joao Branquinho	263	253w	0bpm
159	Marco Scapin	263	147w	0bpm
160	Sortino Antonio	262	241w	0bpm
161	andrea Felici	262	195w	121bpm
162	Pierre Mailho	261	279w	172bpm
163	Manu Ruiz	261	173w	0bpm
164	Capitaine Mollets	261	169w	123bpm
165	jojo abril	261	131w	0bpm
166	frederic SERVILLAT	260	259w	0bpm
167	Henry Bond	260	349w	0bpm
168	Slawomir Lekki	259	248w	160bpm
169	David Petit	259	186w	124bpm
170	jun heekyoung	259	134w	0bpm
171	Sebastien Borguet	258	297w	0bpm
172	Doctor Andrey	258	270w	164bpm
173	Chevrel jerome	258	149w	112bpm
174	kevin chan	258	176w	0bpm
175	Diogo Alves Cycling District	257	285w	171bpm
176	PIERRON Alexandre	257	249w	169bpm
177	Matti Pajari	256	318w	0bpm
178	Heiko Fenzl	256	256w	142bpm
179	Ufi Ufi	256	71w	0bpm
180	Riccardo Incarbone	255	263w	158bpm
181	jun taniguchi	255	219w	162bpm
182	Sylvain DOVE	254	250w	155bpm
183	Kemo Sabe	254	230w	140bpm
184	Max Watt	254	151w	117bpm
185	Ted Vell	253	100w	0bpm
186	Alvin Dernegard	252	228w	178bpm
187	Vlad Lezh ( coalition ) THE COALITION	252	254w	169bpm
188	Oreo Hung	251	287w	166bpm
189	park yesol	250	250w	0bpm
190	Cleber Jose	250	137w	156bpm
191	Johan DuPlessis	249	259w	0bpm
192	Ignus Van Wyk	249	231w	0bpm
194	Sergio P.	246	286w	174bpm
195	Dmitry B	246	259w	161bpm
196	Jordi Pares	246	240w	0bpm
197	Eduardo Andres Ugalde Uribe Fokitas Sin Rumbo	246	89w	0bpm
198	David Barlet	245	233w	0bpm
200	Robert Henthorn	245	187w	141bpm
201	Gerd Oeser	244	203w	148bpm
202	Dennis Rossi	244	170w	0bpm
203	josean Aguirre	243	227w	0bpm
204	Kamil augustyn	242	282w	0bpm
205	Frank Schmitz	242	279w	0bpm
206	Ega Shpakouski	241	282w	0bpm
207	Nelis Pex	240	252w	172bpm
208	Dane Cronje	240	182w	145bpm
209	A Z C	239	66w	71bpm
210	Xin FeiYang	238	222w	164bpm
211	antonio CARMONE	238	250w	0bpm
212	Paul Knight	238	219w	135bpm
213	Matt Smithson	238	233w	122bpm
214	luca UAE	238	205w	137bpm
215	rausch geoffrey	237	258w	173bpm
216	Rob Riding	236	231w	0bpm
217	Maxime Galichet	236	190w	174bpm
218	Igor Bichowski	235	251w	0bpm
219	Fireskater Jochen	235	244w	6bpm
220	Benjamin Fuenzalida	235	210w	0bpm
222	Jhon Casallas	234	261w	154bpm
223	Seppe Lernout	233	230w	0bpm
224	elementsp 09	233	261w	0bpm
225	flavius Boncu	233	254w	152bpm
226	Tom Reynolds	233	264w	134bpm
227	Alessio Freeba	233	217w	0bpm
228	VALENTINA GHIELMETTI	233	131w	0bpm
229	Nils Ekman	232	215w	0bpm
230	Laurence Millar	230	167w	0bpm
231	anna ongaro	230	102w	126bpm
232	Riccardo DeLuca	228	199w	0bpm
233	andrea marfoli	226	203w	149bpm
234	bagoo bagooman	225	141w	0bpm
235	Katherin Montoya	224	176w	156bpm
236	Cristiano Citelli MyWhoosh Italia	223	237w	145bpm
237	Boni Zas	223	188w	163bpm
238	Yh Ym	222	214w	162bpm
239	Fifou Clément	221	230w	0bpm
241	Theuns du Bruyn	218	250w	148bpm
242	Adam Randak	217	251w	154bpm
243	Bin Wang	216	208w	148bpm
244	Maggi Nicola	216	235w	143bpm
246	Rayane Legagneur	215	148w	0bpm
247	Zdenek Kordina	214	242w	0bpm
248	JeongBeom Song	214	174w	0bpm
250	oskar Bielecki	213	248w	0bpm
251	Marc Le Bourdonnec	212	189w	165bpm
252	Zhaohan Yan	211	205w	0bpm
254	Giulio Sessa	209	214w	152bpm
255	Raffaele Deli	208	252w	0bpm
256	Haroldo Costa	208	196w	0bpm
257	asensio collado	207	206w	0bpm
258	robert stern	206	216w	141bpm
260	david Momblano	205	230w	0bpm
261	david dkieksndneusn	204	185w	150bpm
262	Casey zhao	203	173w	172bpm
263	Seb GR	201	200w	172bpm
264	jeanfrancois burnier	201	214w	158bpm
266	Jordi Hernández	199	208w	0bpm
267	Per Larsen-Human	198	204w	152bpm
268	Juan Tapia	197	231w	0bpm
269	eric rosenblum	195	282w	153bpm
270	Miguel Gomes	195	202w	0bpm
271	Hirokazu Yano	194	204w	0bpm
272	Marchand David	194	195w	0bpm
273	Patrick TOUTAIN	193	208w	127bpm
274	Adriano Caputo	192	260w	159bpm
275	Frederik Naber	192	294w	0bpm
276	Alan Zanolini	191	233w	165bpm
277	Kirk Finlinson	191	245w	0bpm
278	touillon lucas	191	165w	0bpm
279	Nicolò Bastioni	190	220w	177bpm
280	Mathis Staiesse	190	129w	0bpm
281	SEREMES james	186	248w	143bpm
282	Jaroslav Ciz	186	185w	0bpm
283	Luc Govaerts	184	196w	131bpm
284	TADEO POGI	183	186w	131bpm
285	guillaume MATHIS	181	273w	0bpm
287	Erik Nieminen	180	242w	153bpm
288	Alan Smith	180	186w	159bpm
289	mark pattison	180	122w	0bpm
290	Marceau Justin	179	167w	193bpm
291	Chrisi Rohrer	178	243w	0bpm
292	Vasil Khasanov	175	218w	157bpm
293	Surya Vamsi	175	151w	154bpm
294	philippe dechet	174	192w	156bpm
295	HMS	173	237w	145bpm
297	Luca Zani-67 MyWhoosh Italia	170	203w	0bpm
298	Thibault truffet	170	219w	162bpm
299	Agnes MRCX	170	165w	157bpm
300	Clement Lutun	169	240w	0bpm
301	Emmanuel Harter	169	210w	151bpm
302	Jc Zurita	169	129w	133bpm
304	Vincent Heinrici	168	273w	173bpm
305	jens de koker	167	250w	0bpm
306	Oum Abdilmutakabbir	167	138w	0bpm
308	jorge osvaldo	166	149w	0bpm
310	Anatoly Ramenchyk	164	234w	0bpm
311	Andrey Kopilov	161	181w	130bpm
312	Leeho Leeho	154	203w	0bpm
313	mo boom	154	155w	132bpm
314	Artem Drahun	153	218w	0bpm
315	A Switch	152	202w	146bpm
316	Joris Mery	152	142w	0bpm
317	Maciej Kozieja	151	203w	178bpm
318	David Owen	150	162w	0bpm
319	Anthony Coro	149	225w	0bpm
320	Christian Brandt	149	193w	0bpm
321	Nicola Coda	149	153w	160bpm
322	SUFE@ Pogacar	148	200w	0bpm
323	Damian Sam	147	205w	138bpm
324	Michele Bicittanova MTB	146	164w	144bpm
325	David Venteo	145	215w	165bpm
326	Gianluca Falcione	142	191w	165bpm
327	lilian npn	141	251w	0bpm
328	Jose Ngy	141	182w	0bpm
329	Andrej Lazarovski	140	204w	0bpm
330	marc vangyseghem	140	175w	0bpm
331	francesco giretto	140	135w	122bpm
332	Josko Pracek	137	183w	0bpm
333	Angela Marty	136	178w	159bpm
334	laudi munoz	134	218w	0bpm
335	ChK Lee	133	70w	0bpm
336	Daniele Ambrosini	132	147w	133bpm
337	E Power	130	216w	0bpm
338	Tony Heirbaut	129	167w	0bpm
339	Alicia Erro	129	55w	146bpm
340	edwin Stenneke	124	231w	0bpm
341	Martinios borjitos	122	147w	0bpm
343	Jure Cadez	120	190w	163bpm
344	pino pinuzz MyWhoosh Italia	117	125w	0bpm
345	Klaus Kinski	111	173w	0bpm
346	Godart Yu	109	185w	165bpm
347	Rob Thompson	108	197w	0bpm
348	Jane Barker	106	81w	142bpm
349	young sian	102	180w	0bpm
350	Jan Nicolaisen	97	208w	157bpm
351	Enrico Duò	95	155w	0bpm
353	Bas Kleijer	92	189w	163bpm
354	Mathieu Dauphiné	91	144w	129bpm
355	Chris Opitz	90	171w	132bpm
356	Pascal PEITCHEFF	89	151w	155bpm
357	Maxim Guerber	84	136w	176bpm
358	Philipp Groemer	84	195w	0bpm
359	Robert Roca	81	145w	0bpm
360	Fabienne Pirlot	79	128w	0bpm
361	Poul Thomsen	71	160w	0bpm
362	Andrei Mihai	69	177w	153bpm
363	PierreLuc Raymond	68	160w	0bpm
364	Alexander Liebisch	64	41w	0bpm
365	martin pniok	63	160w	0bpm
366	Faizul Latiff Malaysia	44	147w	0bpm
367	Christophe MOUSSIER	42	152w	0bpm
368	Angel Granados	35	103w	121bpm
369	Saul Diaz	28	156w	136bpm
370	Andrei Lax	17	169w	111bpm