Champs-Elysees

• 04:00 @ 50%
• 03:00 @ 65%
• 03:00 @ 84% @ 75RPM
• 02:00 @ 100%
• 03:00 @ 50%
• 00:10 @ 200%
• 00:50 @ 50%
• 00:10 @ 200%
• 00:50 @ 50%
• 02:00 @ 50%
• 05:00 @ 95%
• 03:00 @ 120%
• 03:00 @ 50%
• 04:00 @ 95%
• 02:00 @ 120%
• 00:10 @ 170%
• 05:00 @ 55%
• 00:10 @ 200%
• 02:00 @ 60%
• 00:10 @ 170%
• 03:00 @ 60%
• 02:00 @ 85%
• 00:30 @ 150%
• 02:00 @ 91%
• 02:00 @ 95%
• 00:10 @ 105%
• 00:10 @ 210%
• 06:40 @ 50%

Enter FTP

Perhaps the most famous road for any sprinter, the Champs-Elysees, indeed the most coveted victory you could have as a sprinter. Winning the final stage of the Tour de France, in Paris, on this famous 1.9Km section of the cobbled avenue.

As we head into the preparation phase of this Sprint Focussed Programme, we simulate the final stage of the Tour de France with a series of strenuous efforts, culminating in a sprint for the win!