Quiet
Duration 35:00 TSS 33 IF 0.74-
03:00 @ 50% FTP
-
02:00 @ 70% FTP
-
01:00 @ 50% FTP
-
03:00 @ 90% FTP
-
01:00 @ 50% FTP
-
06:00 @ 77% FTP
-
02:00 @ 50% FTP
-
06:00 @ 80% FTP
-
02:00 @ 50% FTP
-
06:00 @ 83% FTP
-
03:00 @ 50% FTP
Low intensity, steady efforts. Making for a nice day on the bike.