Schedule Download

Quicksilver

Duration 41:45 TSS 58 IF 0.91

01:00 @ 0% FTP - 0% FTP
01:00 @ 0% FTP - 0% FTP
01:00 @ 0% FTP - 0% FTP
01:00 @ 0% FTP - 0% FTP
2x
01:00 @ 0% FTP - 0% FTP,
01:00 @ 0% FTP - 0% FTP
2x
01:00 @ 0% FTP - 0% FTP,
01:00 @ 0% FTP - 0% FTP
02:00 @ 0% FTP - 0% FTP
02:00 @ 0% FTP - 0% FTP
03:00 @ 0% FTP - 0% FTP
00:15 @ 0% FTP - 0% FTP
03:00 @ 0% FTP - 0% FTP
02:00 @ 0% FTP - 0% FTP
03:00 @ 0% FTP - 0% FTP
00:15 @ 0% FTP - 0% FTP
03:00 @ 0% FTP - 0% FTP
02:00 @ 0% FTP - 0% FTP
03:00 @ 0% FTP - 0% FTP
00:15 @ 0% FTP - 0% FTP
02:00 @ 0% FTP - 0% FTP
01:00 @ 0% FTP - 0% FTP
01:00 @ 0% FTP - 0% FTP
01:00 @ 0% FTP - 0% FTP
01:00 @ 0% FTP - 0% FTP

A challenging session that requires completing race-like efforts.