New morning
Duration 49:00 TSS 42 IF 0.72-
08:00 @ 45% FTP - 70% FTP
-
01:00 @ 63%
-
05:00 @ 73%
-
01:00 @ 63%
-
06:00 @ 77%
-
01:00 @ 63%
-
07:00 @ 80%
-
01:00 @ 63%
-
06:00 @ 77%
-
01:00 @ 63%
-
07:00 @ 73%
-
05:00 @ 70% FTP - 45% FTP
It's a new day! Enjoy a gentle endurance roll.