New morning
Duration 49:00 TSS 42 IF 0.72-
08:00 @ 45% FTP - 70% FTP
-
01:00 @ 63% FTP
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05:00 @ 73% FTP
-
01:00 @ 63% FTP
-
06:00 @ 77% FTP
-
01:00 @ 63% FTP
-
07:00 @ 80% FTP
-
01:00 @ 63% FTP
-
06:00 @ 77% FTP
-
01:00 @ 63% FTP
-
07:00 @ 73% FTP
-
05:00 @ 70% FTP - 45% FTP
It's a new day! Enjoy a gentle endurance roll.