Mean to me

Duration 52:00 TSS 57 IF 0.81

04:00 @ 45% FTP - 75% FTP
01:00 @ 55% FTP
02:00 @ 85% FTP
01:00 @ 55% FTP
02:00 @ 95% FTP
01:00 @ 55% FTP
02:00 @ 76% FTP - 88% FTP
01:00 @ 55% FTP
03:00 @ 76% FTP - 88% FTP
01:00 @ 55% FTP
04:00 @ 76% FTP - 88% FTP
02:00 @ 55% FTP
02:00 @ 88% FTP - 98% FTP
01:00 @ 55% FTP
03:00 @ 88% FTP - 98% FTP
01:00 @ 55% FTP
04:00 @ 88% FTP - 98% FTP
02:00 @ 55% FTP
04:00 @ 95% FTP
02:00 @ 55% FTP
04:00 @ 95% FTP
05:00 @ 55% FTP

This threshold focused session will burn the calories and improve your threshold power.