Schedule Download

Learning to fly

Duration 41:15 TSS 36 IF 0.72

01:12 @ 0% FTP - 0% FTP
01:12 @ 0% FTP - 0% FTP
01:12 @ 0% FTP - 0% FTP
01:12 @ 0% FTP - 0% FTP
01:12 @ 0% FTP - 0% FTP
01:00 @ 0% FTP - 0% FTP
01:00 @ 0% FTP - 0% FTP
02:00 @ 0% FTP - 0% FTP
01:00 @ 0% FTP - 0% FTP
01:00 @ 0% FTP - 0% FTP
01:00 @ 0% FTP - 0% FTP
04:00 @ 0% FTP - 0% FTP
03:00 @ 0% FTP - 0% FTP
00:45 @ 0% FTP - 0% FTP
00:30 @ 0% FTP - 0% FTP
02:00 @ 0% FTP - 0% FTP
00:30 @ 0% FTP - 0% FTP
03:00 @ 0% FTP - 0% FTP
01:00 @ 0% FTP - 0% FTP
00:30 @ 0% FTP - 0% FTP
03:00 @ 0% FTP - 0% FTP
03:00 @ 0% FTP - 0% FTP
01:00 @ Free ride
01:00 @ 0% FTP - 0% FTP
01:40 @ 0% FTP - 0% FTP
01:40 @ 0% FTP - 0% FTP
01:40 @ 0% FTP - 0% FTP

This session is all about producing peak 1min power.