Interloper

Duration 37:00 TSS 43 IF 0.83 Has RPM target
  • 01:00 @ 45% FTP
  • 01:00 @ 55% FTP
  • 01:00 @ 60% FTP
  • 01:00 @ 65% FTP
  • 01:00 @ 81% FTP
  • 02:00 @ 50% FTP
  • 02:00 @ 90% FTP
  • 01:00 @ 50% FTP
  • 01:30 @ 75% FTP
  • 00:30 @ 125% FTP @ 75RPM
  • 01:30 @ 75% FTP
  • 01:30 @ 60% FTP
  • 01:30 @ 75% FTP
  • 01:00 @ 125% FTP @ 80RPM
  • 01:30 @ 75% FTP
  • 01:30 @ 60% FTP
  • 01:30 @ 75% FTP
  • 02:00 @ 125% FTP @ 85RPM
  • 01:30 @ 75% FTP
  • 01:30 @ 60% FTP
  • 01:30 @ 75% FTP
  • 00:30 @ 125% FTP @ 75RPM
  • 01:30 @ 75% FTP
  • 01:30 @ 60% FTP
  • 01:15 @ 70% FTP
  • 01:15 @ 61% FTP
  • 01:15 @ 54% FTP
  • 01:15 @ 45% FTP

The climb starts steady enough before stepping up to the finish with high power.
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