Give a little bit
Duration 24:00 TSS 25 IF 0.79-
01:10 @ 0% FTP - 0% FTP
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01:10 @ 0% FTP - 0% FTP
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01:10 @ 0% FTP - 0% FTP
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00:30 @ 0% FTP - 0% FTP
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03:00 @ 0% FTP - 0% FTP
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00:30 @ 0% FTP - 0% FTP
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02:00 @ 0% FTP - 0% FTP
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01:00 @ 0% FTP - 0% FTP
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01:00 @ 0% FTP - 0% FTP
-
01:00 @ 0% FTP - 0% FTP
-
01:00 @ 0% FTP - 0% FTP
-
02:00 @ 0% FTP - 0% FTP
-
00:30 @ 0% FTP - 0% FTP
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03:00 @ 0% FTP - 0% FTP
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01:00 @ 0% FTP - 0% FTP
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01:00 @ 0% FTP - 0% FTP
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03:00 @ 0% FTP - 0% FTP
A shorter workout today, that is high on quality!