Easy does it

• 01:40 @ 0% FTP - 0% FTP
• 01:40 @ 0% FTP - 0% FTP
• 01:40 @ 0% FTP - 0% FTP
• 01:40 @ 0% FTP - 0% FTP
• 01:40 @ 0% FTP - 0% FTP
• 01:40 @ 0% FTP - 0% FTP
• 00:20 @ 0% FTP - 0% FTP
• 00:20 @ 0% FTP - 0% FTP
• 01:00 @ 0% FTP - 0% FTP
• 01:00 @ 0% FTP - 0% FTP
• 01:00 @ 0% FTP - 0% FTP
• 01:00 @ 0% FTP - 0% FTP
• 01:00 @ 0% FTP - 0% FTP
• 05:00 @ 0% FTP - 0% FTP
• 06:00 @ 0% FTP - 0% FTP
• 01:15 @ 0% FTP - 0% FTP
• 01:15 @ 0% FTP - 0% FTP
• 01:15 @ 0% FTP - 0% FTP
• 01:15 @ 0% FTP - 0% FTP

Enter FTP

Like attacking a climb, this session requires you to produce a short, high power effort before settling into the higher slopes.