Closedown

• 01:40 @ 50% FTP
• 01:40 @ 56% FTP
• 01:40 @ 60% FTP
• 01:40 @ 65% FTP
• 01:40 @ 69% FTP
• 01:40 @ 75% FTP
• 08:00 @ 86% FTP
• 02:00 @ 55% FTP
• 06:00 @ 89% FTP
• 03:00 @ 104% FTP
• 01:00 @ 120% FTP
• 03:00 @ 55% FTP
• 01:15 @ 75% FTP
• 01:15 @ 66% FTP
• 01:15 @ 59% FTP
• 01:15 @ 50% FTP

Enter FTP

Just like a climb that gets steeper towards the top. In this session, we work hard at the beginning and harder at the end.