A forest

Duration 45:30 TSS 49 IF 0.8

01:00 @ 50% FTP
01:00 @ 56% FTP
01:00 @ 60% FTP
01:00 @ 65% FTP
01:00 @ 69% FTP
01:00 @ 75% FTP
00:30 @ 95% FTP
01:00 @ 55% FTP
02:00 @ 95% FTP
02:00 @ 55% FTP
03:00 @ 95% FTP
03:00 @ 55% FTP
04:00 @ 95% FTP
04:00 @ 55% FTP
01:00 @ 95% FTP
01:00 @ 55% FTP
02:00 @ 95% FTP
02:00 @ 55% FTP
03:00 @ 95% FTP
03:00 @ 55% FTP
04:00 @ 95% FTP
04:00 @ 55% FTP

The challenge today is to reach the target power with the highest cadence possible.