Helen Connole

Compare

SRC participations

14

🥈

SRC second place

1

SRC Sprint jerseys

4

Info

Mywhoosh Rank	Sport
SRC Category	CAT 6
SRC ranking overall	Position 124 with 309 points
SRC category 6	Position 7
Weight	82kg
Team	N/A

Best efforts

	5s	1 minute	5 minutes	20 minutes
Last SRC	580w	257w	195w	167w
Last 6 weeks	629w	280w	203w	176w
Last 3 months	629w	280w	203w	176w
All time	629w	291w	227w	204w

Charts

Results

Rank	Team	Date	Event	Route	Pos CAT	Pos	Time/Points	watts	w/kg	20m	5m	1m	RPM	HR	Weight	Action

Sport		2025/02/09 12:00	SRC - Women Qualifier Race 2	Colombia - Alto del Aguila	CAT 6 6	130	time: 02:02:18	148w	1.805w/kg	167w	195w	257w	82	157bpm	82kg
Sport		2025/01/19 12:00	SRC - Women Qualifier Race 3	Alula - Alula Adventure Loop	CAT 6	99	time: 01:52:18	153w	1.866w/kg	176w	203w	280w	102	160bpm	82kg
Sport		2024/05/05 11:45	Sunday Race Club - Women Qualifier Race 1	Australia - Wollongong City	ANL	84	time: 01:18:09	184w	2.244w/kg	198w	238w	277w	93	168bpm	82kg
Sport		2024/04/14 11:45	Sunday Race Club - Women Qualifier Race 2	Australia - Aus Outerloop	CAT 4 19	85	time: 01:31:01	171w	2.085w/kg	204w	221w	291w	0	158bpm	82kg
Sport		2024/04/07 21:45	Sunday Race Club - Women Qualifier Race 1	Colombia - Paso de Alto	CAT 4 17	79	time: 01:39:53	158w	1.927w/kg	170w	192w	239w	0	146bpm	82kg
Sport	POWER WATTS	2024/03/31 21:45	Sunday Race Club - Women Finals	Australia - Wollongong City	CAT 4 18	94	time: 01:23:23	165w	2.012w/kg	185w	220w	271w	0	160bpm	82kg
Sport		2024/03/03 11:45	Sunday Race Club - Women Qualifier Race 1	Alula - Heritage Climb	CAT 4 14	73	time: 01:24:22	175w	2.134w/kg	190w	208w	269w	0	161bpm	82kg
Sport		2024/02/11 11:45	Sunday Race Club - Women Qualifier Race 2	Belgium - Bruges	ANL	89	time: 01:14:29	175w	2.134w/kg	195w	238w	280w	0	168bpm	82kg
Sport		2024/02/04 11:45	Sunday Race Club - Women Qualifier Race 1	Australia - Aus Outerloop	CAT 4 14	73	time: 01:36:15	163w	1.988w/kg	187w	199w	261w	0	157bpm	82kg
Sport	POWER WATTS	2024/01/28 11:45	Sunday Race Club - Women Finals	Arabia - Jabel Jais	CAT 4 14	76	time: 01:41:09	164w	1.976w/kg	185w	201w	248w	0	162bpm	83kg
Sport		2024/01/21 11:45	Sunday Race Club - Women Qualifier Race 3	Australia - Aus Outerloop	CAT 4 14	60	time: 01:38:49	164w	1.976w/kg	181w	220w	268w	0	160bpm	83kg
Sport		2024/01/07 11:45	Sunday Race Club - Women Qualifier Race 1	Belgium - Bruges	CAT 4 13	72	time: 01:22:03	160w	1.928w/kg	170w	191w	235w	0	153bpm	83kg
Sport	POWER WASST	2023/12/31 11:45	Sunday Race Club - Women Finals	Australia - Aus Outerloop	CAT 4 11	71	time: 01:33:34	175w	2.083w/kg	187w	216w	269w	0	168bpm	84kg
Sport		2023/12/24 11:45	Sunday Race Club - Women Qualifier Race 4	Colombia - Paso de Alto	CAT 4 10	55	time: 01:38:10	171w	2.036w/kg	187w	227w	255w	0	157bpm	84kg
Sport		2023/12/17 11:45	Sunday Race Club - Women Qualifier Race 3	Alula - Heritage Climb	CAT 4 14	68	time: 01:35:20	165w	1.964w/kg	172w	188w	217w	0	149bpm	84kg
Sport		2023/12/10 11:45	Sunday Race Club - Women Qualifier Race 2	Belgium - Bruges	CAT 4 8	71	time: 01:22:45	168w	2w/kg	185w	200w	225w	0	151bpm	84kg

Category changes

Date	Type	From	To

2025/01/19 12:00		CAT 4	CAT 6
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