Rui Dias

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Info

Mywhoosh Rank	Expert
Gender	Men
Age group	C 45-49
Height	174cm
Weight	83kg
In game level	23

Best efforts

	5s	1 minute	5 minutes	20 minutes
Last SRC	0w	0w	0w	0w
Last 6 weeks	579w	364w	274w	255w
Last 3 months	579w	364w	279w	265w
All time	579w	364w	279w	265w

2025 Statistics

Distance	1 388.0km
Elevation	11 965m
Time	46:28:00
Longest ride	50.0km
Rides	49

Charts

Results

Date	Event	Route	Pos CAT	Pos	Time	watts	w/kg	20m	5m	1m	HR	Weight

2025/05/04 14:30	Group & Base Social Ride	California - San Francisco Spin	8	8	52:25	232w	2.795w/kg	242w	255w	266w	143bpm	83kg
2025/04/22 22:30	MyWhoosh iTT Monthly League Wk4	California - Mount Grizzly	40	40	35:36	245w	2.952w/kg	255w	268w	303w	145bpm	83kg
2025/04/18 14:30	Group & Base Social Ride	Colombia - Medellin City	12	12	59:53	221w	2.663w/kg	225w	237w	252w	144bpm	83kg
2025/04/12 21:45	MyWhoosh Crit Race Open	UCI - Stage 1	6	6	28:52	244w	2.94w/kg	242w	273w	351w	144bpm	83kg
2025/04/09 22:30	The Wednesday spritz	Alula - Valley of Tombs	8	8	56:45	231w	2.783w/kg	244w	274w	364w	143bpm	83kg
2025/04/02 22:00	RSC Elkofen Mittwochstraining	Australia - City Beach	5	5	49:33	234w	2.819w/kg	246w	253w	277w	141bpm	83kg
2025/03/31 22:15	MyWhoosh Crit Race - Open Category	California - Downtown LA	7	7	28:59	254w	3.06w/kg	255w	269w	327w	145bpm	83kg
2025/03/10 22:30	VCMB Weekly Ride	California - Downtown LA	11	11	48:29	253w	3.048w/kg	265w	275w	322w	145bpm	83kg
2025/03/09 23:00	Atleta Zen – Good Vibes On The Ride	Colombia - Amazonia		3	01:01:23	218w	2.627w/kg	224w	232w	253w	0bpm	83kg
2025/03/05 23:00	Phoenix SRC	Arabia - Hudayriyat	14	14	38:22	249w	3w/kg	257w	269w	283w	0bpm	83kg
2025/02/27 23:45	MyWhoosh Road Race 3w/kg Below	Hudayriyat - Hudayriyat Octopus Loop	13	13	47:07	234w	2.819w/kg	242w	247w	252w	0bpm	83kg
2025/02/24 22:30	Barely Average Cyclists	Alula - Nomad Trail		1	31:18	252w	3.036w/kg	259w	279w	306w	0bpm	83kg
2025/02/21 22:30	Bk Bihac	Australia - Aus Outerloop	4	4	01:21:55	223w	2.687w/kg	247w	272w	291w	0bpm	83kg
2025/02/19 23:00	Phoenix SRC	Arabia - Hudayriyat	5	5	38:30	247w	2.976w/kg	248w	264w	273w	0bpm	83kg
2025/02/12 23:15	Discover MyWhoosh Worlds Base ride	Alula - Nomad Trail	4	4	01:06:49	215w	2.59w/kg	237w	264w	304w	0bpm	83kg
2025/02/02 15:15	MyWhoosh Hill climb Challenge	UCI - Stage 2	4	4	01:24:20	222w	2.675w/kg	249w	265w	309w	0bpm	83kg