José Afonso

	5s	1 minute	5 minutes	20 minutes
Last SRC	0w	0w	0w	0w
Last 6 weeks	0w	0w	0w	0w
Last 3 months	549w	473w	323w	264w
All time	950w	473w	323w	276w

Results

Date	Event	Route	Pos	Time	watts	w/kg	20m	5m	1m	HR	Weight

2025/03/03 20:15	MyWhoosh Crit Race - Open Category	California - Downtown LA	1	27:23	259w	3.809w/kg	264w	284w	473w	0bpm	68kg
2025/02/28 19:30	The tour of flandeurs	Belgium - The Muur	3	52:44	241w	3.544w/kg	260w	323w	371w	0bpm	68kg
2025/01/29 19:45	Lunch Break Ride	Alula - Nomad Trail	2	58:26	239w	3.515w/kg	245w	296w	358w	0bpm	68kg
2025/01/24 20:15	MyWhoosh Crit Race - Open Category	Colombia - Mompox City	2	20:16	277w	4.074w/kg	276w	295w	461w	0bpm	68kg