Apr 6, 2025, 03:00:00 PM

IronMen Sunday Ride

Al Wathba-S 68.2 km 77m 11 laps Time based

Hawaii practice ride

Rank	Rider	Finish time	watts	w/kg	20m	5m	1m	RPM	HR	Weight

Expert	Ray Lees	01:49:07.830	233w	3.669w/kg	237w	238w	244w	83	136bpm	63.5kg
Sport	Martin Spasevski	02:14:25.851 +25:18	162w	2.051w/kg	205w	279w	298w	86	0bpm	79kg

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