Short Climb Race Simulation
Duration 01:00:00 TSS 86 IF 0.92 Has instructions-
05:00 @ 50% FTP
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04:00 @ 70% FTP
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00:30 @ 150% FTP
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03:00 @ 55% FTP
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03:00 @ 112% FTP
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03:00 @ 55% FTP
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03:00 @ 112% FTP
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03:00 @ 55% FTP
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03:00 @ 112% FTP
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03:00 @ 55% FTP
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03:00 @ 112% FTP
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05:00 @ 55% FTP
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01:00 @ 130% FTP
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05:00 @ 100% FTP
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05:00 @ 55% FTP
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01:00 @ 130% FTP
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04:00 @ 100% FTP
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00:30 @ 170% FTP
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05:00 @ 50% FTP
Climbing encompasses a range of durations and intensities, especially when it comes to racing up those climbs!
You are drawing on all of your hard work in the preceding weeks. Today is the day to push yourself and show us what you have got! Today we simulate a race situation with multiple short climbs.
You are drawing on all of your hard work in the preceding weeks. Today is the day to push yourself and show us what you have got! Today we simulate a race situation with multiple short climbs.