Climbing - Free ride. + Swim

Duration 02:00:00 TSS 0 IF 0

02:00:00 @ Free ride

Today is about endurance and climbing. Whoosh provides us with the perfect playground to experience long climbs. The aim today is to climb as many meters as your available time allows you. Try to make today your longest ride for the week. It doesn't have to be full of high-intensity climbing. Go of your own sensations and ride as you feel. There are a range of hilly loops available. Choose the course suited to your climbing aims and time available. Enjoy your ride!

For your swim session, complete 750 meters total, incorporating one set of 300 meters at a steady effort.