Easy Ride, Free Day

Duration 01:00:00 TSS 0 IF 0

01:00:00 @ Free ride

Today should be treated as an active recovery day. An opportunity to absorb the workload of the last few days. You do not have to ride if you prefer to take a complete rest day. If you do want to ride, up to 1 hour easy, or a free ride to explore the world of MyWhoosh!