Easy Ride, Free Day
Duration 01:00:00 TSS 0 IF 0-
01:00:00 @ Free ride
Today should be treated as an active recovery day. An opportunity to absorb the workload of the last few days. You do not have to ride if you prefer a full rest day. If you do want to ride, up to 1 hour easy, or a free ride to explore the world of MyWhoosh!