Jon Shoalz

Compare

	5s	1 minute	5 minutes	20 minutes
Last SRC	0w	0w	0w	0w
Last 6 weeks	447w	238w	205w	180w
Last 3 months	447w	238w	205w	180w
All time	447w	238w	205w	180w

Results

Rank	Date	Event	Route	Pos CAT	Pos	Time/Points	watts	w/kg	20m	5m	1m	RPM	HR	Weight

Sport	2025/02/19 20:30	Group & Base Ride Social	California - Golden Gate Bridge	17	17	time: 01:08:16	155w	2.869w/kg	165w	198w	234w	94	142bpm	54.02kg
Expert	2025/02/22 03:15	Group & Base Ride Social	California - Coast and Country		2	time: 02:04:30	147w	2.721w/kg	172w	179w	225w	84	143bpm	54.02kg
Sport	2025/02/14 05:45	MyWhoosh Road Race 3w/kg Below	California - Alcatraz AWOL		2	time: 37:10	171w	3.108w/kg	173w	205w	238w	89	153bpm	55.02kg
Sport	2025/01/29 04:15	MyWhoosh Crit Race - Below 3.0W/KG	Australia - Parramatta		3	time: 28:10	173w	3.145w/kg	173w	186w	223w	96	157bpm	55kg
Expert	2025/02/27 05:15	Group & Base Ride Social	Australia - City Beach		2	time: 50:08	170w	3.147w/kg	180w	187w	234w	96	152bpm	54.02kg