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dk John Bak

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SRC participations

24
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SRC 4-5

1

Info

Mywhoosh Rank Expert
SRC Category CAT 5
SRC ranking overall Position 301 with 110.1 points
SRC category 5 Position 35
Weight 66kg
Team N/A

Best efforts info

5s 1 minute 5 minutes 20 minutes
Last SRC 415w 349w 297w 245w
Last 6 weeks 746w 383w 297w 245w
Last 3 months 746w 383w 297w 245w
All time 746w 383w 297w 245w

Charts

Results

Rank
Team
Date
Event
Route
Pos CAT unfold_more
Pos unfold_more
Time/Points
watts expand_more
w/kg unfold_more
20m unfold_more
5m unfold_more
1m unfold_more
RPM unfold_more
HR unfold_more
Weight unfold_more
Action
Expert 2024/05/12 13:40 Sunday Race Club - Men Qualifier Race 2 Arabia - Jabel Hafeet
CAT 4 31
 117 time: 01:55:16 190w 2.836w/kg 225w 264w 306w 79 172bpm 66kg
Expert 2024/06/09 13:40 Sunday Race Club - Men Qualifier Race 2 Australia - Aus Outerloop
CAT 4 40
 140 time: 01:33:48 192w 2.824w/kg 225w 282w 378w 80 163bpm 68kg
Expert 2023/06/04 13:40 Sunday Race Club - Men Qualifier Race 1 Colombia - Paso de Alto
CAT 4 15
 82 time: 01:53:47 193w 2.881w/kg 230w 256w 299w 0 172bpm 67kg
Expert 2024/06/02 13:40 Sunday Race Club - Men Qualifier Race 1 Belgium - Bruges
CAT 4 35
 126 time: 01:27:37 194w 2.853w/kg 230w 264w 290w 88 169bpm 68kg
Expert 2023/07/09 13:40 Sunday Race Club - Men Qualifier Race 2 Arabia - Jabel Hafeet
CAT 4 13
 80 time: 01:56:09 194w 2.939w/kg 218w 248w 351w 0 171bpm 66kg
Expert 2023/05/07 14:00 Sunday Race Club - Men Qualifier Race 1 Colombia - Paso de Alto
CAT 1 36
 81 time: 01:55:05 197w 2.985w/kg 211w 229w 270w 0 162bpm 66kg
Club 2024/01/14 13:40 Sunday Race Club - Men Qualifier Race 2 Australia - Aus Outerloop
CAT 4 25
 121 time: 01:30:14 197w 2.985w/kg 0w 0w 0w 0 135bpm 65kg
Expert 2024/05/26 13:40 Sunday Race Club - Men Finals Colombia - Paso de Alto
CAT 4 39
 133 time: 01:48:37 198w 2.912w/kg 224w 268w 315w 73 172bpm 66kg
Expert 2024/09/01 14:00 Sunday Race Club - Men Qualifier Race 1 Mywhoosh World - Blaze and Blizzard
CAT 4 28
 128 time: 01:53:11 199w 2.926w/kg 219w 291w 318w 78 167bpm 68kg
Expert 2023/10/15 13:40 Sunday Race Club - Men Qualifier Race 3 Belgium - Bruges
CAT 4 20
 97 time: 01:30:28 199w 3.015w/kg 0w 0w 0w 0 168bpm 66kg
Expert 2024/05/19 13:40 Sunday Race Club - Men Qualifier Race 3 Australia - Wollongong City
CAT 4 38
 119 time: 01:26:50 202w 3.061w/kg 234w 273w 368w 68 175bpm 66kg
Expert 2023/02/05 14:00 Sunday Race Club - Men Qualifier Race 1 - ANL 87 time: 01:34:02 203w 3.274w/kg 223w 271w 329w 0 177bpm 62kg
Club 2024/01/21 13:40 Sunday Race Club - Men Qualifier Race 3 Australia - Wollongong City
CAT 4 26
 113 time: 01:29:23 204w 3.091w/kg 0w 0w 0w 0 174bpm 65kg
Expert 2023/05/21 13:40 Sunday Race Club - Men Qualifier Race 3 - ANL 102 time: 01:32:29 205w 3.106w/kg 230w 255w 282w 0 170bpm 66kg
Expert LEVEL UP 2025/01/26 14:00 SRC - Men Finals Arabia - Jabel Jais
CAT 5 22
 190 time: 01:47:34 206w 3.121w/kg 236w 265w 332w 78 167bpm 66kg
Expert 2023/09/17 13:40 Sunday Race Club - Men Qualifier Race 3 Arabia - Jabel Jais
CAT 4 20
 94 time: 01:49:58 206w 3.075w/kg 0w 0w 0w 0 172bpm 66kg
Expert RED LIONS 2023/07/30 13:40 Sunday Race Club - Men Finals Australia - Wollongong City
CAT 4 12
 96 time: 01:32:22 206w 3.121w/kg 240w 290w 382w 0 173bpm 66kg
Expert 2023/07/02 13:40 Sunday Race Club - Men Qualifier Race 1 Australia - Aus Outerloop
CAT 4 12
 80 time: 01:32:45 207w 3.136w/kg 226w 276w 355w 0 175bpm 67kg
Expert 2023/08/13 13:40 Sunday Race Club - Men Qualifier Race 2 Colombia - Paso de Alto ANL 142 time: 01:48:24 207w 3.16w/kg 247w 268w 347w 0 173bpm 66kg
Expert 2023/09/10 13:40 Sunday Race Club - Men Qualifier Race 2 Belgium - Bruges
CAT 4 15
 94 time: 01:25:24 208w 3.059w/kg 0w 0w 0w 0 171bpm 67kg
Club 2024/01/07 13:40 Sunday Race Club - Men Qualifier Race 1 Colombia - Paso de Alto
CAT 4 20
 108 time: 01:42:38 208w 3.104w/kg 0w 0w 0w 0 172bpm 67kg
Expert 2025/01/09 15:00 OTR's Tour du Monde 2025 - Stage 3 Alula - Canyon Pass
107
 107 time: 01:01:45 209w 3.167w/kg 239w 279w 338w 81 166bpm 66kg
Expert 2023/07/16 13:40 Sunday Race Club - Men Qualifier Race 3 Colombia - Paso de Alto
CAT 4 5
 66 time: 01:42:53 209w 3.215w/kg 244w 265w 328w 0 170bpm 65kg
Expert 2023/08/20 13:40 Sunday Race Club - Men Qualifier Race 3 -
CAT 4 12
 84 time: 01:26:21 215w 3.308w/kg 239w 282w 340w 0 175bpm 65kg
Expert 2025/01/12 13:30 Sunday Race Club - Men Qualifier Race 2 Arabia - Tel Moreeb
CAT 5 29
 179 time: 01:22:43 215w 3.258w/kg 241w 275w 383w 95 172bpm 66kg
Expert RED FURIES 2023/09/24 13:40 Sunday Race Club - Men Final Colombia - Paso de Alto
CAT 4 16
 99 time: 01:42:31 219w 3.318w/kg 0w 0w 0w 0 176bpm 66kg
Expert 2024/08/30 10:30 Team Cryo-Gen Fast Friday Race Arabia - Al Qudra
emoji_events
 1 time: 38:28 223w 3.328w/kg 232w 252w 348w 82 174bpm 67kg
Expert 2025/01/19 14:00 SRC - Men Qualifier Race 3 Alula - Alula Adventure Loop
CAT 5 23
 163 time: 01:23:57 227w 3.439w/kg 245w 291w 363w 88 175bpm 66kg
Expert LEVEL UP 2025/02/02 14:00 SRC - Men Qualifier Race 1 Alula - Alula Adventure Loop
CAT 5 27
 161 time: 01:23:29 231w 3.5w/kg 245w 297w 349w 78 176bpm 66kg
Expert 2025/01/08 12:30 OTR's Tour du Monde 2025 - Stage 2 Hudayriyat - Hudayriyat Inner Loop
55
 55 time: 46:08 236w 3.576w/kg 240w 270w 371w 79 177bpm 66kg
Expert 2024/06/28 11:00 Fast Friday 2 – Race 4 UCI Course 2 UCI - Stage 2
emoji_events
 1 time: 17:47 263w 3.868w/kg 0w 275w 285w 88 179bpm 68kg

Category changes

Date expand_less
Type
From
To
2025/01/12 13:30 arrow_downward CAT 4 CAT 5
2023/06/04 13:40 arrow_downward CAT 1 CAT 4
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