Simone Francis

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SRC participations

46

🥈

SRC second place

4

🥉

SRC third place

4

SRC 4-5

11

SRC KOM jerseys

3

Info

Mywhoosh Rank	Expert
SRC Category	CAT 4
SRC ranking overall	Position 51 with 1662.9 points
SRC category 4	Position 7
Weight	49kg
Team	N/A

Best efforts

	5s	1 minute	5 minutes	20 minutes
Last SRC	247w	189w	142w	128w
Last 6 weeks	297w	202w	174w	160w
Last 3 months	322w	212w	185w	160w
All time	355w	232w	185w	161w

Charts

Results

Rank	Team	Date	Event	Route	Pos CAT	Pos	Time/Points	watts	w/kg	20m	5m	1m	RPM	HR	Weight

Expert	PETIT FOUR	2024/07/07 11:45	Sunday Race Club - Women Qualifier Race 1	Australia - Aus Outerloop	CAT 4 10	69	time: 01:20:40	134w	2.851w/kg	142w	149w	187w	71	164bpm	47kg
Expert		2024/06/16 11:45	Sunday Race Club - Women Qualifier Race 3	Australia - Aus Outerloop	CAT 4 7	55	time: 01:16:48	138w	2.936w/kg	146w	156w	186w	66	174bpm	47kg
Sport	PETIT FOUR	2024/04/28 11:45	Sunday Race Club - Women Finals	Belgium - Bruges	ANL	93	time: 01:10:22	132w	2.809w/kg	143w	170w	192w	65	167bpm	47kg
Expert	PETIT FOUR	2024/08/11 11:45	Sunday Race Club - Women Qualifier Race 2	Endurance Climb - Endurance Climb	CAT 4	64	time: 02:13:49	135w	2.872w/kg	144w	156w	179w	62	164bpm	47kg
Expert	PETIT FOUR	2024/09/29 11:45	Sunday Race Club - Women Finals	Switzerland - Zurich	CAT 4 5	76	time: 01:19:06	143w	3.043w/kg	157w	179w	195w	68	167bpm	47kg
Expert	PETIT FOUR	2024/06/09 11:45	Sunday Race Club - Women Qualifier Race 2	Colombia - Paso de Alto	CAT 4 15	73	time: 01:31:01	115w	2.447w/kg	128w	144w	170w	55	164bpm	47kg
Sport	PETIT FOUR	2024/04/21 11:45	Sunday Race Club - Women Qualifier Race 3	Alula - Heritage Climb	CAT 4 9	55	time: 01:11:39	140w	2.979w/kg	147w	155w	183w	0	171bpm	47kg
Expert	PETIT FOUR	2024/08/18 11:45	Sunday Race Club - Women Qualifier Race 3	California - Coast and Country	CAT 4 11	78	time: 01:16:20	136w	2.894w/kg	146w	164w	184w	82	164bpm	47kg
Expert	PETIT FOUR	2024/08/04 11:45	Sunday Race Club - Women Qualifier Race 1	Belgium - Bruges	CAT 4 7	74	time: 01:07:13	141w	3w/kg	146w	177w	190w	86	165bpm	47kg
Expert	PETIT FOUR	2024/05/05 11:45	Sunday Race Club - Women Qualifier Race 1	Australia - Wollongong City	CAT 4 8	61	time: 01:11:09	139w	2.957w/kg	149w	163w	189w	94	171bpm	47kg
Expert	PETIT FOUR	2024/06/30 11:45	Sunday Race Club - Women Finals	Arabia - Jabel Jais	CAT 4 10	74	time: 01:22:54	135w	2.872w/kg	148w	159w	184w	50	171bpm	47kg
Sport	PETIT FOUR	2024/04/14 11:45	Sunday Race Club - Women Qualifier Race 2	Australia - Aus Outerloop	CAT 4 8	65	time: 01:18:08	136w	2.894w/kg	146w	157w	177w	0	173bpm	47kg
Expert	PETIT FOUR	2024/05/19 11:45	Sunday Race Club - Women Qualifier Race 3	Australia - Aus Outerloop	CAT 4	45	time: 01:15:43	146w	3.106w/kg	150w	162w	195w	96	174bpm	47kg
Expert	PETIT FOUR	2024/07/28 11:45	Sunday Race Club - Women Finals	Australia - Wollongong City	CAT 4 8	78	time: 01:10:39	139w	2.957w/kg	154w	168w	190w	97	170bpm	47kg
Expert	PETIT FOUR	2024/09/08 11:45	Sunday Race Club - Women Qualifier Race 2	Belgium - Bruges	CAT 4	58	time: 01:05:24	147w	3.128w/kg	158w	185w	219w	84	153bpm	47kg
Expert	PETIT FOUR	2024/05/12 11:45	Sunday Race Club - Women Qualifier Race 2	Alula - Heritage Climb	CAT 4 4	61	time: 01:10:30	141w	3w/kg	156w	167w	188w	108	170bpm	47kg
Expert	PETIT FOUR	2024/07/14 11:45	Sunday Race Club - Women Qualifier Race 2	Belgium - Bruges	CAT 4 9	75	time: 01:08:23	137w	2.915w/kg	148w	175w	196w	89	166bpm	47kg
Expert	PETIT FOUR	2024/08/25 11:45	Sunday Race Club - Women Finals	Colombia - Paso de Alto	CAT 4 4	68	time: 01:16:28	147w	3.128w/kg	157w	168w	184w	58	169bpm	47kg
Expert	PETIT FOUR	2024/09/15 11:45	Sunday Race Club - Women Qualifier Race 3	California - Coast and Country	CAT 4	58	time: 01:12:45	145w	3.085w/kg	155w	177w	203w	91	166bpm	47kg
Sport	PETIT FOUR	2024/03/10 11:45	Sunday Race Club - Women Qualifier Race 2	Arabia - Jabel Jais	CAT 4 5	57	time: 01:26:58	129w	2.688w/kg	142w	165w	195w	0	170bpm	48kg
Expert	FREEWHEELING SPIRITS	2024/11/24 11:45	Sunday Race Club - Women Finals	Colombia - Paso de Alto	CAT 3 26	96	time: 01:24:10	134w	2.792w/kg	143w	154w	184w	52	158bpm	48kg
Sport		2024/02/04 11:45	Sunday Race Club - Women Qualifier Race 1	Australia - Aus Outerloop	CAT 4	54	time: 01:20:13	131w	2.729w/kg	147w	156w	167w	0	167bpm	48kg
Sport	PETIT FOUR	2024/03/03 11:45	Sunday Race Club - Women Qualifier Race 1	Alula - Heritage Climb	CAT 4 6	61	time: 01:18:37	126w	2.681w/kg	151w	161w	180w	0	167bpm	48kg
Expert	PETIT FOUR	2024/10/27 11:45	Sunday Race Club - Women Finals	Arabia - Jabel Hafeet	CAT 4 4	57	time: 01:34:14	144w	3w/kg	159w	166w	193w	52	168bpm	48kg
Sport	PETIT FOUR	2024/02/18 11:45	Sunday Race Club - Women Qualifier Race 3	Arabia - Jabel Hafeet	CAT 4 4	52	time: 01:43:24	129w	2.688w/kg	138w	144w	177w	0	167bpm	48kg
Expert	PETIT FOUR	2024/10/20 11:45	Sunday Race Club - Women Qualifier Race 3	Colombia - Paso de Alto	CAT 4	52	time: 01:18:39	140w	2.917w/kg	159w	173w	187w	55	160bpm	48kg
Sport	PETIT FOUR	2024/03/31 21:45	Sunday Race Club - Women Finals	Australia - Wollongong City	CAT 4 9	77	time: 01:12:58	131w	2.729w/kg	142w	155w	176w	0	169bpm	48kg
Expert	PETIT FOUR	2024/10/06 11:45	Sunday Race Club - Women Qualifier Race 1	Alula - Heritage Climb	CAT 4 5	73	time: 01:13:14	142w	2.958w/kg	161w	172w	188w	81	155bpm	48kg
Expert		2024/10/13 11:45	Sunday Race Club - Women Qualifier Race 2	California - Coast and Country	CAT 4	63	time: 01:14:38	140w	2.917w/kg	156w	161w	188w	81	161bpm	48kg
Sport	PETIT FOUR	2024/02/11 11:45	Sunday Race Club - Women Qualifier Race 2	Belgium - Bruges	CAT 4 10	69	time: 01:12:59	121w	2.521w/kg	133w	162w	178w	0	159bpm	48kg
Expert		2024/11/17 11:45	Sunday Race Club - Women Qualifier Race 3	Switzerland - Zurich	CAT 3 16	66	time: 01:25:51	133w	2.771w/kg	147w	162w	188w	84	163bpm	48kg
Expert		2024/11/10 11:45	Sunday Race Club - Women Qualifier Race 2	Belgium - Bruges	CAT 3 17	69	time: 01:08:28	141w	2.938w/kg	153w	166w	193w	80	167bpm	48kg
Sport		2023/09/26 13:00	Tune Up Tuesday - Race 1	Belgium - Bruges	19	27	pts: 0	129w	2.633w/kg	127w	145w	202w	0	163bpm	49kg
Sport	PETIT FOUR	2023/10/29 11:45	Sunday Race Club - Women Final	Arabia - Jabel Jais	CAT 4 8	54	time: 01:39:37	115w	2.347w/kg	129w	141w	161w	0	163bpm	49kg
Expert		2025/01/05 11:30	Sunday Race Club - Women Qualifier Race 1	Arabia - Four Cities	ANL	125	time: 01:41:57	126w	2.571w/kg	136w	149w	180w	74	153bpm	49kg
Sport		2023/12/17 11:45	Sunday Race Club - Women Qualifier Race 3	Alula - Heritage Climb	CAT 4 8	56	time: 01:26:34	119w	2.429w/kg	133w	137w	155w	0	176bpm	49kg
Expert		2024/12/15 11:45	Sunday Race Club - Women Qualifier Race 3	Belgium - Bruges	CAT 4 6	67	time: 01:07:40	140w	2.857w/kg	151w	185w	206w	89	163bpm	49kg
Sport		2023/12/19 23:00	Tune Up Tuesday Race 2	Australia - Parramatta	4	26	pts: 0	121w	2.469w/kg	124w	148w	203w	0	168bpm	49kg
Sport		2023/10/08 11:45	Sunday Race Club - Women Qualifier Race 2	Australia - Aus Outerloop	CAT 4 8	57	time: 01:31:58	119w	2.429w/kg	139w	151w	181w	0	162bpm	49kg
Sport		2023/12/24 11:45	Sunday Race Club - Women Qualifier Race 4	Colombia - Paso de Alto	CAT 4 12	58	time: 01:41:20	111w	2.265w/kg	121w	141w	171w	0	157bpm	49kg
Sport		2023/10/15 11:45	Sunday Race Club - Women Qualifier Race 3	Colombia - Paso de Alto	CAT 4 7	49	time: 01:40:01	113w	2.306w/kg	121w	134w	155w	0	164bpm	49kg
Sport	PETIT FOUR	2023/12/31 11:45	Sunday Race Club - Women Finals	Australia - Aus Outerloop	CAT 4 5	62	time: 01:27:18	127w	2.592w/kg	138w	147w	174w	0	164bpm	49kg
Expert		2025/02/02 12:00	SRC - Women Qualifier Race 1	Alula - Alula Adventure Loop	CAT 4 29	126	time: 01:53:18	112w	2.286w/kg	128w	142w	189w	47	146bpm	49kg
Sport		2024/01/07 11:45	Sunday Race Club - Women Qualifier Race 1	Belgium - Bruges	CAT 4 4	56	time: 01:10:04	129w	2.633w/kg	140w	164w	177w	0	164bpm	49kg
Expert		2024/12/08 11:45	Sunday Race Club - Women Qualifier Race 2	Australia - Aus Outerloop	CAT 4 7	70	time: 01:18:21	143w	2.918w/kg	153w	171w	212w	81	164bpm	49kg
Sport		2024/01/14 11:45	Sunday Race Club - Women Qualifier Race 2	Arabia - Jabel Hafeet	CAT 4 4	53	time: 01:45:36	125w	2.551w/kg	141w	156w	232w	0	162bpm	49kg
Expert	TURBO TINSEL	2024/12/29 11:45	Sunday Race Club - Women Finals	Arabia - Jabel Hafeet	CAT 4	77	time: 01:33:28	147w	3w/kg	160w	174w	202w	65	167bpm	49kg
Sport	PETIT FOUR	2024/01/21 11:45	Sunday Race Club - Women Qualifier Race 3	Australia - Aus Outerloop	CAT 4 6	48	time: 01:24:27	127w	2.592w/kg	134w	157w	190w	0	143bpm	49kg
Sport		2023/10/22 12:00	Sunday Race Club - Women Qualifier Race 4	Belgium - Bruges	CAT 4 8	42	time: 01:26:12	110w	2.245w/kg	126w	144w	176w	0	160bpm	49kg
Sport	PETIT FOUR	2024/01/28 11:45	Sunday Race Club - Women Finals	Arabia - Jabel Jais	CAT 4 5	62	time: 01:24:50	128w	2.612w/kg	141w	152w	179w	0	165bpm	49kg
Sport		2023/11/21 13:00	Tune Up Tuesday Race 1	Australia - City Reef Park	4	14	pts: 7	108w	2.204w/kg	109w	113w	144w	0	152bpm	49kg

Category changes

Date	From	To

2024/12/08 11:45	CAT 3	CAT 4
2024/11/10 11:45	CAT 4	CAT 3
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Simone Francis

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4

4

11

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Info

Best efforts info

Charts

Results

Category changes

Best efforts