Laura Toconas

Compare

SRC participations

62

🥇

SRC first place

1

🥈

SRC second place

1

🥉

SRC third place

6

SRC 4-5

10

SRC Sprint jerseys

1

Info

Mywhoosh Rank	Expert
SRC Category	CAT 3
SRC ranking overall	Position 78 with 1269.85 points
SRC category 3	Position 17
Weight	55kg
Team	N/A

Best efforts

	5s	1 minute	5 minutes	20 minutes
Last SRC	402w	287w	250w	205w
Last 6 weeks	431w	304w	250w	210w
Last 3 months	505w	304w	250w	210w
All time	719w	357w	299w	262w

Charts

Results

Rank	Team	Date	Event	Route	Pos CAT	Pos	Time/Points	watts	w/kg	20m	5m	1m	RPM	HR	Weight

Neo pro	LAS COLOMBIANAS	2022/03/13 16:00	SUNDAY RACE CLUB - WOMEN QUALIFICATION ROUND 2	Arabia - Sands of Time	CAT 0	1	time: 01:02:11	202w	3.885w/kg	208w	262w	329w	0	158bpm	52kg
Expert		2025/01/04 18:45	Echelon Community Women Cat C	Colombia - Coffee Trail		1	time: 45:58	170w	3.091w/kg	183w	207w	285w	98	161bpm	55kg
Expert		2024/12/21 18:45	Echelon Community Women Cat C	California - Alcatraz AWOL		1	time: 52:21	171w	3.109w/kg	175w	225w	297w	100	167bpm	55kg
Neo pro		2024/04/17 04:00	Tune Up Tuesday Race 3	Australia - Parramatta	4	5	pts: 51	203w	3.759w/kg	208w	231w	260w	0	0bpm	54kg
Neo pro		2023/03/19 12:00	Sunday Race Club - Women Qualifier Race 3	-	CAT 1 8	8	time: 01:04:05	220w	3.793w/kg	262w	299w	350w	0	142bpm	58kg
Neo pro		2023/09/17 11:45	Sunday Race Club - Women Qualifier Race 3	Belgium - Bruges	CAT 2 4	8	time: 01:03:31	182w	3.37w/kg	204w	253w	306w	0	156bpm	54kg
Neo pro		2023/09/10 11:45	Sunday Race Club - Women Qualifier Race 2	Arabia - Jabel Jais	CAT 2	10	time: 01:13:12	186w	3.444w/kg	213w	227w	297w	0	159bpm	54kg
Neo pro	RISING STARS	2023/09/24 11:45	Sunday Race Club - Women Finals	Australia - Aus Outerloop	CAT 2 5	11	time: 01:11:20	188w	3.481w/kg	216w	233w	286w	0	169bpm	54kg
Expert		2024/08/10 22:00	MyWhoosh Public Qualifier 3 - Women	UCI - Stage 1	11	11	pts: 26	130w	2.407w/kg	0w	172w	313w	81	129bpm	54kg
Neo pro		2023/09/03 11:45	Sunday Race Club - Women Qualifier Race 1	Colombia - Paso de Alto	CAT 2 5	13	time: 01:13:49	183w	3.327w/kg	217w	238w	322w	0	154bpm	54kg
Neo pro		2024/02/04 11:45	Sunday Race Club - Women Qualifier Race 1	Australia - Aus Outerloop	CAT 2	13	time: 01:05:53	190w	3.551w/kg	219w	228w	290w	0	159bpm	53kg
Neo pro	RISING STARS	2023/08/27 11:45	Sunday Race Club - Women Finals	Arabia - Jabel Hafeet	CAT 2 5	14	time: 01:26:05	184w	3.286w/kg	216w	243w	265w	0	160bpm	55kg
Neo pro		2023/11/12 11:45	Sunday Race Club - Women Qualifier Race 2	Arabia - Jabel Hafeet	CAT 2	16	time: 01:24:58	183w	3.389w/kg	211w	228w	289w	0	161bpm	54kg
Neo pro	LAS COLOMBIANAS	2022/04/10 22:00	SUNDAY RACE CLUB - WOMEN QUALIFICATION ROUND 2	Arabia - Sands of Time	CAT 1 13	16	time: 01:08:04	173w	3.204w/kg	0w	0w	0w	0	174bpm	54kg
Neo pro	CHOCORRAMITOS	2023/12/24 11:45	Sunday Race Club - Women Qualifier Race 4	Colombia - Paso de Alto	CAT 2 5	17	time: 01:12:02	181w	3.352w/kg	222w	232w	286w	0	166bpm	54kg
Neo pro		2024/01/14 11:45	Sunday Race Club - Women Qualifier Race 2	Arabia - Jabel Hafeet	CAT 2 4	18	time: 01:20:38	191w	3.473w/kg	217w	239w	287w	0	161bpm	55kg
Neo pro		2023/11/19 11:45	Sunday Race Club - Women Qualifier Race 3	Belgium - Bruges	CAT 2 7	19	time: 01:03:47	174w	3.222w/kg	189w	235w	321w	0	166bpm	54kg
Neo pro		2023/10/01 11:45	Sunday Race Club - Women Qualifier Race 1	Arabia - Jabel Hafeet	CAT 1 13	19	time: 01:33:13	162w	3w/kg	185w	221w	265w	0	153bpm	53kg
Neo pro		2024/02/18 11:45	Sunday Race Club - Women Qualifier Race 3	Arabia - Jabel Hafeet	CAT 2	20	time: 01:19:01	189w	3.5w/kg	215w	228w	306w	0	150bpm	53kg
Expert		2023/08/06 23:46	Sunday Race Club - Women Qualifier Race 1	Arabia - Jabel Jais	CAT 2 9	21	time: 01:14:54	182w	3.193w/kg	208w	225w	290w	0	152bpm	55kg
Neo pro		2023/12/10 11:45	Sunday Race Club - Women Qualifier Race 2	Belgium - Bruges	CAT 2 4	21	time: 01:03:16	173w	3.204w/kg	192w	238w	357w	0	165bpm	54kg
Neo pro		2023/04/02 21:15	Sunday Race Club - Women Qualifier Race 1	Arabia - Jabel Hafeet	CAT 1 14	22	time: 01:23:14	209w	3.603w/kg	229w	245w	286w	0	171bpm	58kg
Neo pro		2023/10/15 11:45	Sunday Race Club - Women Qualifier Race 3	Colombia - Paso de Alto	CAT 1 14	22	time: 01:17:29	167w	3.151w/kg	186w	228w	268w	0	155bpm	53kg
Neo pro	CHOCORRAMITOS	2023/12/17 11:45	Sunday Race Club - Women Qualifier Race 3	Alula - Heritage Climb	CAT 2 8	22	time: 01:11:44	180w	3.333w/kg	220w	238w	256w	0	163bpm	54kg
Neo pro	LAS COLOMBIANAS	2022/03/20 16:00	SUNDAY RACE CLUB - WOMEN Qualification Round 3	Arabia - Desert Pearls	ANL	25	time: 01:08:18	161w	3.096w/kg	177w	209w	289w	43	167bpm	52kg
Neo pro	SOCKS UP	2023/10/29 11:45	Sunday Race Club - Women Final	Arabia - Jabel Jais	CAT 1 18	25	time: 01:16:46	168w	3.17w/kg	183w	205w	262w	0	147bpm	53kg
Neo pro	CHOCORRAMITOS	2023/12/31 11:45	Sunday Race Club - Women Finals	Australia - Aus Outerloop	CAT 2 9	27	time: 01:10:49	184w	3.407w/kg	214w	235w	260w	0	162bpm	54kg
Neo pro		2023/12/03 11:45	Sunday Race Club - Women Qualifier Race 1	Arabia - Jabel Hafeet	CAT 2 11	28	time: 01:35:14	159w	2.944w/kg	182w	217w	243w	0	164bpm	54kg
Neo pro	LAS COLOMBIANAS	2022/04/17 22:00	SUNDAY RACE CLUB - WOMEN QUALIFICATION ROUND 3	Arabia - Desert Pearls	ANL	30	time: 01:08:19	164w	3.037w/kg	176w	194w	242w	52	163bpm	54kg
Neo pro		2023/10/22 12:00	Sunday Race Club - Women Qualifier Race 4	Belgium - Bruges	CAT 1 13	30	time: 01:11:45	164w	3.094w/kg	185w	217w	248w	0	149bpm	53kg
Neo pro		2024/05/12 11:45	Sunday Race Club - Women Qualifier Race 2	Alula - Heritage Climb	CAT 3	32	time: 01:04:48	178w	3.296w/kg	199w	221w	253w	85	168bpm	54kg
Expert		2024/07/21 11:45	Sunday Race Club - Women Qualifier Race 3	Colombia - Paso de Alto	CAT 3 5	32	time: 01:10:18	182w	3.37w/kg	205w	219w	244w	87	174bpm	54kg
Neo pro		2023/08/20 11:45	Sunday Race Club - Women Qualifier Race 3	Colombia - Paso de Alto	CAT 2 7	34	time: 01:21:17	163w	2.964w/kg	180w	214w	346w	0	154bpm	56kg
Neo pro		2023/04/09 21:15	Sunday Race Club - Women Qualifier Race 2	-	CAT 2 13	35	time: 01:10:50	189w	3.259w/kg	197w	233w	288w	0	169bpm	58kg
Expert		2024/06/02 11:45	Sunday Race Club - Women Qualifier Race 1	Belgium - Bruges	CAT 3	35	time: 01:01:57	176w	3.259w/kg	186w	222w	252w	98	165bpm	54kg
Expert	MEGAWATTS	2024/05/26 11:45	Sunday Race Club - Women Finals	Arabia - Jabel Hafeet	CAT 3 4	37	time: 01:26:05	181w	3.352w/kg	191w	204w	247w	73	171bpm	54kg
Neo pro	MERMAIDS TEAM	2023/06/25 11:45	Sunday Race Club - Women Finals	Arabia - Jabel Jais	CAT 2 12	38	time: 01:17:52	178w	3.123w/kg	191w	209w	271w	0	157bpm	57kg
Neo pro	TRI-WOMEN	2023/04/23 11:45	Sunday Race Club - Women Finals	Arabia - Jabel Jais	CAT 2 13	39	time: 01:21:57	174w	3w/kg	192w	226w	283w	0	163bpm	58kg
Neo pro	MANIACS	2024/01/28 11:45	Sunday Race Club - Women Finals	Arabia - Jabel Jais	CAT 2 16	42	time: 01:16:10	174w	3.164w/kg	187w	237w	330w	0	155bpm	55kg
Expert		2024/11/17 11:45	Sunday Race Club - Women Qualifier Race 3	Switzerland - Zurich	CAT 3 7	42	time: 01:13:08	182w	3.25w/kg	204w	246w	298w	97	161bpm	56kg
Neo pro		2024/01/07 11:45	Sunday Race Club - Women Qualifier Race 1	Belgium - Bruges	CAT 2 16	42	time: 01:05:13	160w	2.963w/kg	170w	219w	282w	0	152bpm	55kg
Neo pro		2024/04/14 11:45	Sunday Race Club - Women Qualifier Race 2	Australia - Aus Outerloop	CAT 2 21	43	time: 01:11:58	171w	3.167w/kg	188w	198w	261w	0	163bpm	54kg
Neo pro		2023/06/18 11:45	Sunday Race Club - Women Qualifier Race 3	-	CAT 2 11	44	time: 01:13:42	168w	2.897w/kg	194w	207w	252w	0	153bpm	58kg
Expert		2024/12/01 12:00	SRC - Women Qualifier Race 1	California - Coast and Country	CAT 3	44	time: 01:07:29	181w	3.291w/kg	0w	0w	0w	0	168bpm	55kg
Neo pro	TEAM COLLIDE	2024/04/28 11:45	Sunday Race Club - Women Finals	Belgium - Bruges	CAT 2 20	46	time: 01:03:48	175w	3.241w/kg	184w	206w	254w	93	168bpm	54kg
Neo pro		2024/04/07 21:45	Sunday Race Club - Women Qualifier Race 1	Colombia - Paso de Alto	CAT 2 20	49	time: 01:16:27	167w	3.151w/kg	176w	217w	251w	0	163bpm	54kg
Expert		2024/12/15 11:45	Sunday Race Club - Women Qualifier Race 3	Belgium - Bruges	CAT 3 15	51	time: 01:04:11	164w	2.982w/kg	0w	0w	0w	0	160bpm	55kg
Neo pro	CHOCORRAMITOS	2024/02/25 11:45	Sunday Race Club - Women Finals	Colombia - Paso de Alto	CAT 2 17	52	time: 01:18:02	165w	3.113w/kg	189w	213w	239w	0	148bpm	53kg
Expert		2024/07/14 11:45	Sunday Race Club - Women Qualifier Race 2	Belgium - Bruges	CAT 3 10	52	time: 01:03:13	171w	3.167w/kg	184w	223w	261w	79	166bpm	54kg
Expert	LA ROSA BLANCA	2024/12/29 11:45	Sunday Race Club - Women Finals	Arabia - Jabel Hafeet	CAT 3 5	52	time: 01:22:24	187w	3.4w/kg	210w	229w	272w	84	173bpm	55kg
Neo pro		2023/06/04 11:45	Sunday Race Club - Women Qualifier Race 1	Australia - Aus Outerloop	CAT 2 15	52	time: 01:19:35	171w	2.948w/kg	193w	238w	284w	0	159bpm	59kg
Expert		2024/12/08 11:45	Sunday Race Club - Women Qualifier Race 2	Australia - Aus Outerloop	CAT 3 12	53	time: 01:10:35	180w	3.273w/kg	202w	234w	279w	81	166bpm	55kg
Neo pro		2024/04/21 11:45	Sunday Race Club - Women Qualifier Race 3	Alula - Heritage Climb	CAT 2 18	53	time: 01:10:56	160w	2.963w/kg	178w	188w	242w	0	160bpm	54kg
Expert	LA ROSA BLANCA	2024/11/24 11:45	Sunday Race Club - Women Finals	Colombia - Paso de Alto	CAT 3 9	53	time: 01:11:30	182w	3.25w/kg	208w	235w	255w	86	172bpm	56kg
Neo pro		2023/06/11 11:45	Sunday Race Club - Women Qualifier Race 2	Colombia - Paso de Alto	CAT 2 13	54	time: 01:23:31	162w	2.793w/kg	182w	231w	257w	0	153bpm	58kg
Neo pro		2024/02/11 11:45	Sunday Race Club - Women Qualifier Race 2	Belgium - Bruges	CAT 2 20	57	time: 01:10:02	157w	2.907w/kg	162w	173w	201w	0	145bpm	53kg
Expert		2025/02/02 12:00	SRC - Women Qualifier Race 1	Alula - Alula Adventure Loop	CAT 3 19	57	time: 01:25:38	181w	3.291w/kg	205w	250w	287w	88	167bpm	55kg
Neo pro	FREE RIDERS	2023/04/28 11:15	MyWhoosh Championship - Women	Arabia - Arabian Knights	ANL	60	time: 19:20:11	172w	3.608w/kg	188w	223w	308w	0	160bpm	58kg
Expert	GRIND MY GEARS	2024/07/28 11:45	Sunday Race Club - Women Finals	Australia - Wollongong City	CAT 3 14	60	time: 01:07:30	172w	3.185w/kg	194w	211w	265w	86	172bpm	54kg
Expert		2023/03/12 12:00	Sunday Race Club - Women Qualifier Race 2	Arabia - Jabel Hafeet	ANL	64	time: 01:33:48	190w	3.276w/kg	203w	214w	268w	0	163bpm	58kg
Expert	LA ROSA BLANCA	2025/01/26 12:00	SRC - Women Finals	Arabia - Jabel Jais	CAT 3 19	64	time: 01:40:27	187w	3.4w/kg	209w	236w	304w	88	170bpm	55kg
Expert		2024/11/03 11:45	Sunday Race Club - Women Qualifier Race 1	Australia - Wollongong City	CAT 3 19	64	time: 01:08:01	170w	3.036w/kg	182w	202w	266w	89	164bpm	56kg
Neo pro		2024/05/05 11:45	Sunday Race Club - Women Qualifier Race 1	Australia - Wollongong City	CAT 2 21	64	time: 01:11:49	148w	2.741w/kg	157w	194w	238w	98	163bpm	54kg
Expert		2025/01/12 11:30	Sunday Race Club - Women Qualifier Race 2	Arabia - Tel Moreeb	CAT 3 26	78	time: 01:25:39	167w	3.036w/kg	185w	226w	263w	101	170bpm	55kg
Expert		2024/10/13 11:45	Sunday Race Club - Women Qualifier Race 2	California - Coast and Country	CAT 2 26	78	time: 01:20:51	135w	2.411w/kg	179w	209w	256w	87	135bpm	56kg
Expert		2024/08/18 11:45	Sunday Race Club - Women Qualifier Race 3	California - Coast and Country	CAT 2 26	79	time: 01:16:27	164w	3.037w/kg	205w	235w	306w	101	157bpm	54kg
Expert		2025/01/05 11:30	Sunday Race Club - Women Qualifier Race 1	Arabia - Four Cities	CAT 3 24	79	time: 01:30:11	160w	2.909w/kg	186w	217w	262w	93	161bpm	55kg
Expert		2024/08/11 11:45	Sunday Race Club - Women Qualifier Race 2	Endurance Climb - Endurance Climb	CAT 2 22	84	time: 02:25:58	140w	2.593w/kg	159w	188w	231w	87	148bpm	54kg
Neo pro		2023/08/13 11:45	Sunday Race Club - Women Qualifier Race 2	Australia - Aus Outerloop	ANL	85	time: 01:12:56	183w	3.327w/kg	217w	234w	259w	0	160bpm	55kg
Expert	GENERATE FEAR	2024/08/25 11:45	Sunday Race Club - Women Finals	Colombia - Paso de Alto	CAT 2 22	90	time: 01:23:49	153w	2.833w/kg	194w	230w	269w	78	154bpm	54kg
Expert		2024/10/06 11:45	Sunday Race Club - Women Qualifier Race 1	Alula - Heritage Climb	CAT 2 25	91	time: 01:19:10	148w	2.643w/kg	157w	174w	217w	83	152bpm	56kg

Category changes

Date	From	To

2024/11/03 11:45	CAT 2	CAT 3
2024/08/11 11:45	CAT 3	CAT 2
2024/05/12 11:45	CAT 2	CAT 3
2023/11/12 11:45	CAT 1	CAT 2
2023/10/01 11:45	CAT 2	CAT 1
2023/04/09 21:15	CAT 1	CAT 2
2022/04/10 22:00	CAT 0	CAT 1
( Items: 1 - 7 from 7 )

Laura Toconas

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Info

Best efforts info

Charts

Results

Category changes

Best efforts