Ryan Lai

Compare

	5s	1 minute	5 minutes	20 minutes
Last SRC	0w	0w	0w	0w
Last 6 weeks	366w	284w	224w	190w
Last 3 months	366w	284w	224w	190w
All time	366w	284w	224w	190w

Results

Rank	Date	Event	Route	Pos CAT	Pos	Time/Points	watts	w/kg	20m	5m	1m	RPM	HR	Weight

Sport	2025/02/02 14:45	MyWhoosh Crit Race - Open Category	Australia - Parramatta	15	15	time: 28:02	190w	2.794w/kg	189w	224w	258w	96	168bpm	68kg
Sport	2025/02/05 16:15	MyWhoosh Crit Race - Below 3.0W/KG	Australia - Parramatta	4	4	time: 27:42	186w	2.735w/kg	190w	206w	284w	92	170bpm	68kg