Ash Lake

Compare

	5s	1 minute	5 minutes	20 minutes
Last SRC	0w	0w	0w	0w
Last 6 weeks	548w	396w	310w	281w
Last 3 months	548w	396w	310w	281w
All time	816w	522w	393w	349w

Results

Rank	Date	Event	Route	Pos CAT	Pos	Time/Points	watts	w/kg	20m	5m	1m	RPM	HR	Weight

Neo pro	2024/04/05 11:00	Fast Friday	Colombia - Mompox City		1	time: 29:25	340w	3.953w/kg	349w	393w	522w	0	158bpm	86kg
Neo pro	2024/09/13 16:00	Team Cryo-Gen Fast Friday Race	Belgium - Brussels Town Square		2	time: 25:11	301w	3.762w/kg	317w	366w	425w	77	0bpm	80.01kg
Expert	2025/03/14 10:45	MyWhoosh iTT Monthly League Wk2	Australia - City Reef Park	ANL	1	time: 22:27	309w	3.511w/kg	319w	350w	420w	79	0bpm	88kg
Expert	2025/03/14 10:15	MyWhoosh Crit Race - Above 3.0W/KG	Colombia - Mompox City		1	time: 21:36	279w	3.17w/kg	281w	310w	396w	82	0bpm	88kg
Neo pro	2024/08/23 10:30	Team Cryo-Gen Fast Friday Race	California - Downtown LA		1	time: 27:22	295w	3.934w/kg	294w	329w	444w	94	0bpm	74.98kg