Krisabel Grace Palo

Compare

SRC participations

68

🥇

SRC first place

3

🥈

SRC second place

1

🥉

SRC third place

5

SRC 4-5

2

SRC Sprint jerseys

1

Info

Mywhoosh Rank	Sport
SRC Category	CAT 6
SRC ranking overall	Position 113 with 722.8 points
SRC category 6	Position 1
Weight	49kg
Team	N/A

Best efforts

	5s	1 minute	5 minutes	20 minutes
Last SRC	252w	153w	130w	111w
Last 6 weeks	323w	185w	146w	125w
Last 3 months	323w	185w	146w	125w
All time	1023w	401w	249w	180w

Charts

Results

Rank	Team	Date	Event	Route	Pos CAT	Pos	Time/Points	watts	w/kg	20m	5m	1m	RPM	HR	Weight

Sport		2023/07/09 11:45	Sunday Race Club - Women Qualifier Race 2	Arabia - Jabel Hafeet	CAT 4 13	61	time: 02:03:26	4w	0.078w/kg	0w	0w	146w	0	5bpm	51kg
Sport		2023/09/03 11:45	Sunday Race Club - Women Qualifier Race 1	Colombia - Paso de Alto	CAT 4 10	52	time: 01:37:55	10w	0.196w/kg	0w	116w	128w	0	14bpm	50kg
Sport		2023/04/09 21:15	Sunday Race Club - Women Qualifier Race 2	-	CAT 4 7	65	time: 01:38:13	28w	0.549w/kg	107w	118w	132w	0	45bpm	51kg
Sport		2023/07/23 11:45	Sunday Race Club - Women Qualifier Race 4	-	CAT 4 6	58	time: 01:24:53	54w	1.059w/kg	138w	147w	172w	0	68bpm	51kg
Sport	BETTER THAN YESTERDAY	2023/01/29 16:00	Sunday Race Club - Women Finals	Arabia - Jabel Hafeet	CAT 4 8	57	time: 02:12:31	94w	1.808w/kg	110w	119w	151w	0	147bpm	51kg
Sport		2023/06/18 11:45	Sunday Race Club - Women Qualifier Race 3	-	CAT 4 13	76	time: 01:27:52	96w	1.882w/kg	129w	134w	169w	0	137bpm	51kg
Expert		2024/01/07 11:45	Sunday Race Club - Women Qualifier Race 1	Belgium - Bruges	CAT 4 15	75	time: 01:27:57	98w	2w/kg	0w	0w	0w	0	143bpm	49kg
Sport		2024/07/21 11:45	Sunday Race Club - Women Qualifier Race 3	Colombia - Paso de Alto	CAT 4 16	78	time: 01:43:11	101w	2.02w/kg	112w	127w	156w	69	156bpm	50kg
Sport		2024/07/14 11:45	Sunday Race Club - Women Qualifier Race 2	Belgium - Bruges	CAT 4 18	88	time: 01:23:09	101w	2.02w/kg	128w	138w	173w	60	158bpm	50kg
Expert	SUPER BASS	2023/10/29 11:45	Sunday Race Club - Women Final	Arabia - Jabel Jais	CAT 4 11	57	time: 01:46:31	102w	2.04w/kg	121w	138w	157w	0	172bpm	49kg
Sport		2025/02/02 12:00	SRC - Women Qualifier Race 1	Alula - Alula Adventure Loop	CAT 6	125	time: 01:52:54	100w	2.041w/kg	111w	130w	153w	73	163bpm	49kg
Expert		2023/12/17 11:45	Sunday Race Club - Women Qualifier Race 3	Alula - Heritage Climb	CAT 4 15	69	time: 01:35:53	100w	2.041w/kg	126w	150w	169w	0	153bpm	49kg
Sport		2024/10/20 11:45	Sunday Race Club - Women Qualifier Race 3	Colombia - Paso de Alto	CAT 4 17	70	time: 01:40:51	101w	2.104w/kg	108w	122w	168w	74	152bpm	48kg
Sport		2022/12/18 16:00	Sunday Race Club - Women Qualifier Race 3	-	CAT 4 9	56	time: 01:30:35	110w	2.12w/kg	0w	0w	0w	0	160bpm	51kg
Sport	CYCLE SISTERS	2023/04/28 11:15	MyWhoosh Championship - Women	Arabia - Arabian Knights	9	42	time: 14:09:54	114w	2.16w/kg	126w	141w	176w	0	162bpm	52kg
Sport	INTERCONTINENTAL	2024/07/28 11:45	Sunday Race Club - Women Finals	Australia - Wollongong City	CAT 4 19	92	time: 01:23:14	109w	2.18w/kg	116w	134w	163w	76	154bpm	50kg
Sport	TEAM RT LADIES CZ	2022/07/24 16:00	SUNDAY RACE CLUB - WOMEN \| Qualification Round 4	-	CAT 3 8	25	time: 01:26:53	112w	2.196w/kg	125w	144w	214w	13	177bpm	51kg
Sport		2023/02/19 12:00	Sunday Race Club - Women Qualifier Race 3	Australia - Wollongong City	CAT 4 9	58	time: 01:31:13	112w	2.196w/kg	122w	150w	178w	0	169bpm	51kg
Sport	KINTSUGI	2024/10/27 11:45	Sunday Race Club - Women Finals	Arabia - Jabel Hafeet	CAT 4 22	84	time: 02:00:16	106w	2.208w/kg	122w	137w	167w	69	155bpm	48kg
Sport		2022/11/06 16:00	Sunday Race Club - Women Qualifier Race 1	-	CAT 4 8	44	time: 01:29:55	115w	2.212w/kg	138w	165w	208w	14	154bpm	52kg
Sport	FIRE GIRLS	2023/02/26 12:00	Sunday Race Club - Women Finals	Arabia - Jabel Hafeet	CAT 4 9	54	time: 02:05:55	115w	2.255w/kg	135w	156w	201w	0	167bpm	52kg
Sport		2025/01/05 11:30	Sunday Race Club - Women Qualifier Race 1	Arabia - Four Cities	CAT 5 12	111	time: 01:48:52	111w	2.265w/kg	125w	146w	185w	77	167bpm	49kg
Sport		2024/10/13 11:45	Sunday Race Club - Women Qualifier Race 2	California - Coast and Country	CAT 4 17	86	time: 01:29:27	109w	2.271w/kg	123w	132w	162w	68	164bpm	48kg
Sport		2024/05/05 11:45	Sunday Race Club - Women Qualifier Race 1	Australia - Wollongong City	CAT 4 17	77	time: 01:19:58	114w	2.28w/kg	125w	140w	177w	78	168bpm	50kg
Sport		2023/02/12 16:00	Sunday Race Club - Women Qualifier Race 2	Arabia - Jabel Jais	CAT 4 7	49	time: 01:40:17	119w	2.288w/kg	127w	151w	172w	0	167bpm	51kg
Sport		2024/03/17 21:45	Sunday Race Club - Women Qualifier Race 3	Australia - Aus Outerloop	CAT 4 13	71	time: 01:32:29	113w	2.306w/kg	115w	127w	146w	0	151bpm	49kg
Sport		2022/10/09 16:00	SUNDAY RACE CLUB - WOMEN QUALIFICATION ROUND 2	Arabia - Tel Moreeb	CAT 3 10	38	time: 01:37:24	121w	2.327w/kg	141w	165w	213w	27	169bpm	52kg
Sport	GUILD OF GEMS	2022/10/30 16:00	SUNDAY RACE CLUB - WOMEN FINAL	Australia - Wollongong City	CAT 3 12	52	time: 01:31:00	121w	2.327w/kg	138w	166w	258w	0	174bpm	52kg
Sport		2024/06/02 11:45	Sunday Race Club - Women Qualifier Race 1	Belgium - Bruges	CAT 4 17	85	time: 01:16:16	117w	2.34w/kg	129w	141w	163w	64	163bpm	50kg
Sport		2023/01/08 16:00	Sunday Race Club - Women Qualifier Race 2	Australia - Wollongong City	CAT 4 6	53	time: 01:25:51	122w	2.346w/kg	129w	149w	188w	0	167bpm	51kg
Sport		2023/06/04 11:45	Sunday Race Club - Women Qualifier Race 1	Australia - Aus Outerloop	CAT 2 20	69	time: 01:33:04	120w	2.353w/kg	130w	149w	184w	0	166bpm	51kg
Sport	TEAM RT LADIES CZ	2022/06/05 16:00	SUNDAY RACE CLUB - WOMEN QUALIFICATION ROUND 1	-	CAT 3 6	38	time: 01:14:00	118w	2.36w/kg	129w	148w	166w	0	174bpm	50kg
Sport	TEAM RT LADIES CZ	2022/07/10 16:00	SUNDAY RACE CLUB - WOMEN QUALIFICATION ROUND 2	Arabia - Bahrain	CAT 3	26	time: 01:26:48	121w	2.373w/kg	137w	167w	229w	78	178bpm	51kg
Sport		2024/06/16 11:45	Sunday Race Club - Women Qualifier Race 3	Australia - Aus Outerloop	CAT 4 17	71	time: 01:27:26	119w	2.38w/kg	128w	147w	175w	62	157bpm	50kg
Sport		2023/08/13 11:45	Sunday Race Club - Women Qualifier Race 2	Australia - Aus Outerloop	CAT 4 10	57	time: 01:32:10	119w	2.38w/kg	134w	141w	174w	0	158bpm	50kg
Sport		2022/09/11 16:00	SUNDAY RACE CLUB - WOMEN QUALIFICATION ROUND 2	Arabia - Tel Moreeb	CAT 3 13	50	time: 01:36:32	124w	2.385w/kg	142w	159w	233w	0	176bpm	52kg
Sport		2023/09/17 11:45	Sunday Race Club - Women Qualifier Race 3	Belgium - Bruges	CAT 4 9	44	time: 01:20:02	117w	2.388w/kg	128w	153w	176w	0	157bpm	50kg
Sport		2024/05/12 11:45	Sunday Race Club - Women Qualifier Race 2	Alula - Heritage Climb	CAT 4 16	77	time: 01:18:50	120w	2.4w/kg	129w	139w	177w	68	167bpm	50kg
Sport	GUILD OF GEMS	2022/09/25 16:00	SUNDAY RACE CLUB - WOMEN FINAL	Arabia - Tel Moreeb	CAT 3 10	49	time: 01:36:38	125w	2.404w/kg	145w	165w	241w	0	146bpm	52kg
Sport	SUPER BASS	2023/08/27 11:45	Sunday Race Club - Women Finals	Arabia - Jabel Hafeet	CAT 4 7	48	time: 01:52:12	123w	2.412w/kg	133w	151w	173w	0	155bpm	51kg
Sport		2022/11/13 16:00	Sunday Race Club - Women Qualifier Race 2	Arabia - Tel Moreeb	CAT 4 7	56	time: 01:36:46	126w	2.423w/kg	134w	158w	191w	0	161bpm	51kg
Sport		2024/02/04 11:45	Sunday Race Club - Women Qualifier Race 1	Australia - Aus Outerloop	CAT 4 7	62	time: 01:25:33	120w	2.449w/kg	132w	146w	173w	0	168bpm	49kg
Sport		2022/08/14 16:00	SUNDAY RACE CLUB - WOMEN QUALIFICATION ROUND 2	-	CAT 3 12	41	time: 01:22:43	125w	2.451w/kg	137w	150w	201w	0	172bpm	51kg
Sport	TEAM RT LADIES CZ	2022/05/15 16:00	SUNDAY RACE CLUB - WOMEN QUALIFICATION ROUND 3	Arabia - Desert Pearls	CAT 3	21	time: 01:22:20	118w	2.458w/kg	130w	139w	178w	0	177bpm	48kg
Sport	TEAM RT LADIES CZ	2022/07/31 16:00	SUNDAY RACE CLUB - WOMEN FINAL	Arabia - Tel Moreeb	CAT 3 8	37	time: 01:19:23	128w	2.462w/kg	145w	157w	213w	0	179bpm	52kg
Sport		2022/08/07 16:00	SUNDAY RACE CLUB - WOMEN QUALIFICATION ROUND 1	Arabia - Tel Moreeb	ANL	57	time: 01:36:14	126w	2.471w/kg	141w	156w	193w	0	176bpm	51kg
Sport		2022/10/16 16:00	SUNDAY RACE CLUB - WOMEN QUALIFICATION ROUND 3	-	CAT 3 12	43	time: 01:22:51	129w	2.481w/kg	0w	0w	0w	0	174bpm	51kg
Sport		2022/09/18 16:00	SUNDAY RACE CLUB - WOMEN QUALIFICATION ROUND 3	Arabia - Bahrain	CAT 3 10	32	time: 01:19:41	129w	2.481w/kg	143w	176w	247w	0	178bpm	52kg
Sport		2023/08/20 11:45	Sunday Race Club - Women Qualifier Race 3	Colombia - Paso de Alto	CAT 4 7	61	time: 01:32:29	127w	2.49w/kg	138w	157w	185w	0	167bpm	51kg
Sport		2022/10/02 16:00	SUNDAY RACE CLUB - WOMEN QUALIFICATION ROUND 1	Arabia - Bahrain	CAT 3 9	45	time: 01:21:32	130w	2.5w/kg	144w	170w	243w	0	179bpm	52kg
Sport	TEAM RT LADIES CZ	2022/06/12 16:00	SUNDAY RACE CLUB - WOMEN QUALIFICATION ROUND 2	Arabia - Sands of Time	CAT 3 11	47	time: 01:21:42	126w	2.52w/kg	139w	161w	205w	0	183bpm	50kg
Sport	SUPER BASS	2023/07/30 11:45	Sunday Race Club - Women Finals	Australia - Wollongong City	CAT 4 9	61	time: 01:22:25	129w	2.529w/kg	139w	156w	188w	0	168bpm	51kg
Sport	PHOENIX	2024/01/28 11:45	Sunday Race Club - Women Finals	Arabia - Jabel Jais	ANL	84	time: 01:27:53	124w	2.531w/kg	133w	145w	166w	0	177bpm	49kg
Sport	TEAM RT LADIES CZ	2022/06/26 16:00	SUNDAY RACE CLUB - WOMEN FINAL	Colombia - El Limonar	CAT 3 9	41	time: 01:23:30	127w	2.54w/kg	135w	158w	231w	0	182bpm	50kg
Expert		2023/11/05 11:45	Sunday Race Club - Women Qualifier Race 1	Australia - Wollongong City	ANL	58	time: 01:21:08	125w	2.551w/kg	133w	145w	174w	0	178bpm	49kg
Sport		2024/04/14 11:45	Sunday Race Club - Women Qualifier Race 2	Australia - Aus Outerloop	CAT 4 15	79	time: 01:24:11	125w	2.551w/kg	139w	152w	198w	0	167bpm	50kg
Sport	KINTSUGI	2024/06/30 11:45	Sunday Race Club - Women Finals	Arabia - Jabel Jais	CAT 4 18	85	time: 01:29:04	128w	2.56w/kg	139w	153w	182w	67	170bpm	50kg
Expert		2023/11/12 11:45	Sunday Race Club - Women Qualifier Race 2	Arabia - Jabel Hafeet	CAT 4	41	time: 01:46:52	126w	2.571w/kg	139w	151w	179w	0	173bpm	49kg
Sport	TEAM RT LADIES CZ	2022/05/29 16:00	SUNDAY RACE CLUB - WOMEN FINAL	Arabia - Desert Pearls	CAT 3 7	36	time: 01:25:54	126w	2.571w/kg	138w	157w	224w	0	185bpm	49kg
Sport		2023/10/01 11:45	Sunday Race Club - Women Qualifier Race 1	Arabia - Jabel Hafeet	CAT 4 8	47	time: 01:53:47	124w	2.583w/kg	135w	139w	171w	0	164bpm	50kg
Expert		2023/11/19 11:45	Sunday Race Club - Women Qualifier Race 3	Belgium - Bruges	CAT 4	44	time: 01:13:58	127w	2.592w/kg	135w	162w	183w	0	175bpm	49kg
Sport		2023/04/16 21:15	Sunday Race Club - Women Qualifier Race 3	Australia - Wollongong City	ANL	52	time: 01:19:30	133w	2.608w/kg	158w	204w	241w	0	150bpm	51kg
Sport	PHOENIX	2024/02/25 11:45	Sunday Race Club - Women Finals	Colombia - Paso de Alto	CAT 4 5	63	time: 01:21:59	128w	2.612w/kg	141w	150w	176w	0	169bpm	49kg
Expert	PHOENIX	2023/11/26 11:45	Sunday Race Club - Women Finals	Colombia - Paso de Alto	CAT 4	46	time: 01:25:57	128w	2.612w/kg	138w	153w	171w	0	177bpm	49kg
Sport		2024/03/24 21:45	Sunday Race Club - Women Qualifier Race 4	Belgium - Bruges	CAT 4 6	61	time: 01:09:31	129w	2.633w/kg	137w	173w	191w	0	171bpm	49kg
Sport	TEAM RT LADIES CZ	2022/05/08 16:00	SUNDAY RACE CLUB - WOMEN QUALIFICATION ROUND 2	Arabia - Sands of Time	CAT 3	20	time: 01:22:02	127w	2.646w/kg	132w	150w	182w	0	179bpm	48kg
Sport		2022/08/21 16:00	SUNDAY RACE CLUB - WOMEN QUALIFICATION ROUND 3	Arabia - Bahrain	CAT 3 4	34	time: 01:17:18	138w	2.65w/kg	0w	0w	0w	0	178bpm	52kg
Sport		2024/01/21 11:45	Sunday Race Club - Women Qualifier Race 3	Australia - Aus Outerloop	CAT 4	40	time: 01:19:58	131w	2.673w/kg	136w	151w	182w	0	180bpm	49kg
Sport	TEAM RT LADIES CZ	2022/08/28 16:00	SUNDAY RACE CLUB - WOMEN FINAL	-	CAT 3 10	47	time: 01:26:21	137w	2.686w/kg	146w	173w	233w	0	179bpm	51kg
Sport	PHOENIX	2024/03/31 21:45	Sunday Race Club - Women Finals	Australia - Wollongong City	CAT 4 7	71	time: 01:10:19	132w	2.694w/kg	142w	161w	185w	0	177bpm	49kg
Sport		2022/07/03 16:00	SUNDAY RACE CLUB - WOMEN QUALIFICATION ROUND 1	-	CAT 3 8	26	time: 01:24:51	135w	2.7w/kg	143w	169w	221w	0	176bpm	50kg
Sport		2024/03/03 11:45	Sunday Race Club - Women Qualifier Race 1	Alula - Heritage Climb	ANL	77	time: 01:14:02	134w	2.735w/kg	149w	171w	197w	0	174bpm	49kg
Sport		2024/02/18 11:45	Sunday Race Club - Women Qualifier Race 3	Arabia - Jabel Hafeet	CAT 4	43	time: 01:36:25	137w	2.796w/kg	144w	152w	172w	0	180bpm	49kg
Expert		2023/10/08 11:45	Sunday Race Club - Women Qualifier Race 2	Australia - Aus Outerloop	CAT 4 7	53	time: 01:27:57	142w	2.958w/kg	180w	249w	401w	0	118bpm	50kg

Category changes

Date	From	To

2025/02/02 12:00	CAT 5	CAT 6
2025/01/05 11:30	CAT 4	CAT 5
2023/06/18 11:45	CAT 2	CAT 4
2023/06/04 11:45	CAT 4	CAT 2
2022/11/06 16:00	CAT 3	CAT 4
( Items: 1 - 5 from 5 )

Krisabel Grace Palo

68

3

1

5

2

1

Info

Best efforts info

Charts

Results

Category changes

Best efforts