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Alex Bongiorno

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Info

Mywhoosh Rank	Pro
Gender	Men
Age group	C 45-49
Height	181cm
Weight	70kg
In game level	16

Best efforts

	5s	1 minute	5 minutes	20 minutes
Last SRC	0w	0w	0w	0w
Last 6 weeks	600w	483w	344w	304w
Last 3 months	600w	483w	344w	304w
All time	600w	483w	344w	304w

2025 Statistics

Distance	673.0km
Elevation	6 446m
Time	18:55:00
Longest ride	58.0km
Rides	24

Charts

Results

Rank	Team	Date	Event	Route	Pos CAT	Pos	Time/Points	watts	w/kg	20m	5m	1m	RPM	HR	Weight	Action

Pro		2025/03/06 19:00	Endurance Roulers Ride	California - Area 52		1	time: 01:10:10	248w	3.543w/kg	261w	328w	474w	111	131bpm	70kg
Pro		2025/02/27 19:00	Endurance Roulers Ride	California - Area 52	8	8	time: 01:11:03	251w	3.586w/kg	272w	290w	366w	55	109bpm	70kg
Pro		2025/02/24 20:30	Group & Base Ride Social	Arabia - Marina Valley		1	time: 58:49	261w	3.729w/kg	283w	330w	476w	26	91bpm	70kg
Pro		2025/02/18 19:00	Endurance Roulers Ride	Arabia - Four Cities		1	time: 01:05:32	273w	3.9w/kg	288w	344w	436w	85	0bpm	70kg
Pro		2025/02/17 21:30	Rampage Racing	Belgium - Bruges		3	pts: 335	292w	4.171w/kg	0w	339w	421w	82	0bpm	70kg
Pro		2025/02/17 20:30	Group & Base Ride Social	Arabia - Marina Valley		2	time: 56:54	283w	4.043w/kg	304w	344w	436w	80	0bpm	70kg
Pro		2025/02/11 20:30	Group & Base Ride Social	California - Golden Gate Bridge		3	time: 01:15:48	260w	3.714w/kg	272w	338w	483w	81	0bpm	70kg
Pro		2025/02/08 14:30	Group & Base Ride Social	California - Coast and Country		3	time: 01:38:12	264w	3.771w/kg	300w	332w	456w	114	0bpm	70kg
Pro		2025/02/06 17:00	Yas Marina Circuit	Arabia - Yas Marina Circuit		1	time: 23:21	294w	4.9w/kg	292w	326w	418w	115	0bpm	60kg
Pro		2025/02/02 13:00	Velo Club Monte Tamaro Domenica	California - Golden Gate Bridge		2	time: 01:16:59	256w	4.267w/kg	282w	322w	411w	68	156bpm	60kg
Pro		2025/01/29 17:00	Yas Marina Circuit	Arabia - Yas Marina Circuit		2	time: 23:56	271w	4.517w/kg	278w	310w	412w	117	143bpm	60kg
Pro		2025/01/29 16:15	MyWhoosh Crit Race - Above 3.0W/KG	Mywhoosh World - The Enchanted Forest		1	time: 26:30	251w	4.183w/kg	252w	313w	402w	117	111bpm	60kg
Pro		2025/01/23 18:45	How Long Can you Hang - Challenge	Colombia - Amazonia		1	time: 41:08	234w	3.9w/kg	243w	282w	321w	92	127bpm	60kg
Pro		2025/01/21 18:30	Group & Base Ride Social	California - Golden Gate Bridge		1	time: 01:19:41	241w	4.017w/kg	279w	330w	401w	49	129bpm	60kg